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Weight Management
- Overview
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Recipes
- Angel Food Pumpkin Cake
- Bavarian Cream Dessert
- Chicken Wild Rice Soup
- Chickpea Salad
- Creamy Fruit Salad
- Creamy Green Beans and Mushrooms
- Crunch Broccoli Salad
- Crustless Pumpkin Pie
- Fresh Cranberry Sauce
- Fruit Dip
- Fruit Glaze
- Ginger-topped Apple Pie
- Ham Roll-ups
- Lentil Chili
- Miracle Chili
- Pilgrim Soup
- Pumpkin Dip
- Pumpkin Muffins
- Pumpkin Pudding Pie
- Pumpkin Spice Cookies
- Quick Caramel Dip
- Ranch Dressing
- Sauerkraut Salad
- Southwest Salad
- Strawberry Pie
- Stuffed Celery
- Stuffing
- Taco Dip
- Taco Soup
- Turkey Salad With Fruit
- Witches Brew with Funny Face Ice Cubes
- Zesty Vegetable Sauce
- Resources
Taco Soup
1 medium onion, chopped
1 lb. 95% fat-free ground beef
15 oz. can stewed tomatoes
15 oz. can Mexican style diced tomatoes
8 oz. can tomato sauce
1 pkg. dry taco seasoning
1 pkg. dry ranch-dressing mix
15 oz. can red kidney beans, drained
15 oz. can pinto beans, drained
15 oz. can black beans drained
15 oz. can white corn (undrained)
1 cup water
Sauté chopped onions in nonstick skillet sprayed with nonstick spray. Add ground beef, brown and then drain grease. Add tomatoes, tomato sauce, taco seasoning and ranch dressing; stir well. Add beans and corn. Add water until desired consistency. Simmer over low heat for 30 minutes. Serve.
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