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      Weight Management

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      Pumpkin Muffins

      Ingredients

      • 2/3 cup powdered milk
      • 6 tablespoons flour
      • 1 teaspoon baking soda
      • 1 teaspoon cinnamon
      • 1 teaspoon sugar substitute                                                      
      • 2 eggs
      • 1 can pumpkin
      • 1 teaspoon vanilla
      • 1/2 cup grated carrots
      • 1/4 cup raisins                                

      Directions

      Combine dry ingredients in a bowl. In a separate bowl, beat eggs, add vanilla
      and pumpkin and mix well. Fold into dry ingredients. Add carrots and raisins and mix
      well. Spoon into muffin pan sprayed with nonstick cooking spray. Bake at 350 degrees for 20 minutes.

      (80 calories per ounce)

      pumpkin muffins side

      Not all treatments, tests and services are available at all Mayo Clinic Health System locations. Check with your preferred location in advance.
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