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Speaking of HealthDecompress and stabilize: Understanding types of back surgery -
Speaking of HealthIs it safe for my kid to take supplements? -
Speaking of HealthOuch! I've burned my hand on a hot pan — now what?
Speaking of Health
Overwhelmed by anxiety?
Everyone worries sometimes. But people with anxiety disorders have excessive worry they can't control. Learn about the types of anxiety disorders and treatments that can help.
Stay on top of your health
By taking a balanced (or proactive) approach to food, fitness, emotional wellness and preventive care, it’s easy to get healthy and stay healthy.
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What to know about FDA limits on use of J&J COVID-19 vaccine
Because of an elevated, but low, risk of blood clots associated with the J&J COVID-19 vaccine, the FDA has limited its use. A Mayo Clinic expert explains what the latest recommendation means for you.
Speaking of Health
Gluten-free: What does that mean?
A gluten-free diet helps manage symptoms of celiac disease and other medical conditions associated with gluten. Find out how it can affect your overall nutritional needs.
Speaking of Health
Identifying signs of anxiety and depression
When people struggle to cope with stressful situations, depression and anxiety become more noticeable. Learn how to identify the symptoms, and get coping tips.
Speaking of Health
Are you getting too much protein?
Protein bars, shakes and powders claim to curb appetite, help with weight loss and build muscle. But what’s the real story? Find out in this Q&A.
Speaking of Health
Chia seeds pack nutritional punch
Chia seeds are an excellent source of fiber and omega-3 fatty acids. Learn how these small, but mighty, seeds can help with weight loss and decrease your risk of developing diabetes or heart disease.
Speaking of Health
Eating healthy on a budget
Food budget getting squeezed? These tips can help you save money without pinching your healthy eating goals.
Speaking of Health
Is sea salt healthier than table salt?
Sea salt has become increasingly popular in recipes. But is it really a reason to put the salt shaker back on the table? Find out if it's healthier, and get other options for other seasonings.
Speaking of Health
8 tips for coping with a serious diagnosis
Receiving a serious health diagnosis is a moment you likely will not forget. Follow these tips to lower anxiety and improve your coping after a difficult diagnosis.
