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Speaking of HealthHow to keep moving with arthritis
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Speaking of HealthShould women take supplements while pregnant?
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Featured TopicTry the "Road to Resilience: Raising Healthy Kids" program
Featured Topic
Try the "Road to Resilience: Raising Healthy Kids" program
Would you like to build resiliency skills with the children in your life? This program, designed to help build skills in a number of areas, is appropriate for all children, especially for those who have experienced adverse childhood experiences (ACEs).
Stay on top of your health
By taking a balanced (or proactive) approach to food, fitness, emotional wellness and preventive care, it’s easy to get healthy and stay healthy.
YOUTUBE
Dr. Adela Taylor Explains Treatment Options for Upper Respiratory Infections
Dr. Adela Taylor, Allergy and Asthma, Mayo Clinic Health System, explains treatment options for upper respiratory infections.
If you think you have a respiratory illness and would like to be seen by a medical provider, please go to Mayo Clinic Health System’s Express Care Online for quick, convenient care for common conditions at: https://www.mayoclinichealthsystem.org/express-care-online
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Speaking of Health
Get a healthy start to the new year
The start of a new year is the perfect opportunity to begin a resolution to live healthier. It might include quitting smoking, reducing stress, working out more or a creating a weight loss goal. If you're not sure where to begin, try these tips.
Speaking of Health
Foreign travel plans? What to know about influenza before you go
Do you have plans to travel internationally? Be a smart traveler — learn about influenza before you go.
Patient Stories
Back surgery gets 'Santa' back on the job
Even Santa Claus can use a little help. After two years of problems, Santa aka Ben Nolt got answers and healing from his expert neurosurgery team. Now, Santa is back in action and bringing joy to thousands of children this holiday season.
Speaking of Health
5 things you need to know about mental health and girls
One in 6 adolescent or teen children experience a mental disorder each year. Being a preteen or teen girl can be especially challenging. Get 5 tips to positively impact mental health in a teen girl in your life.
Speaking of Health
5 tips for walking your way to better health
Walking is a gentle, low-impact cardio exercise that can ease you into a higher level of fitness and health. Learn how walking can benefit you, and get five tips to get started.
Speaking of Health
Grief and loss throughout the holiday season
The holiday season can be especially challenging if you are dealing with the death of someone close to you. Get ideas on seeking new perspectives, giving yourself permission to grieve and embracing the person's memory this season.
Speaking of Health
9 ways to make your holiday season jolly
The holidays often bring times of joy, love and laughter, but it’s the busiest time of the year full of shopping, baking, preparing for parties and more. Rather than letting those demands raise your stress level, try some of these tips to help you enjoy the holidays and minimize that after-holiday rut.
