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    Recent Blogs

    • Speaking of Health
      Advance directives: Always important, but especially during a pandemic
      January 18, 2021
    • Speaking of Health
      Should I use antibiotics or home remedies to treat my child's illness?
      January 15, 2021
    • Featured Topic
      COVID-19 vaccination plan
      January 14, 2021
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    Speaking of Health
    Monday, January 18, 2021
    Advance directives: Always important, but especially during a pandemic
    The best time to make an advance care plan is now. The COVID-19 pandemic has shown that the future can change in a second and highlighted the importance of having plans in place to navigate the unknown. Here's what you need to know to get started.

    Stay on top of your health
    By taking a balanced (or proactive) approach to food, fitness, emotional wellness and preventive care, it’s easy to get healthy and stay healthy.
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    Featured Topic
    Thursday, January 14, 2021
    COVID-19 vaccination plan
    Mayo Clinic Health System continues to follow federal and state guidelines in distributing the COVID-19 vaccine. Here's what you need to know.
    Speaking of Health
    Thursday, January 14, 2021
    Are you ready to change habits to lose weight?
    Think you're ready to take on the challenge to lose the extra weight? This readiness assessment can help you get on track for success. 
    Speaking of Health
    Wednesday, January 06, 2021
    Need motivation to tackle your New Year's resolutions?
    If the pandemic challenges and changes have left you wondering if you can tackle New Year's resolutions, don't worry. Consider these feel-good elements of motivation.
    Speaking of Health
    Thursday, December 31, 2020
    Setting SMART goals for success

    Whether you’re starting a new exercise program, trying to eat healthier or find some time for yourself, setting a SMART goal positions you for success.

    Protect yourself from influenza
    Patient Stories
    Tuesday, December 22, 2020
    Monitoring COVID-19 using virtual technology
    After being diagnosed with COVID-19, Carla Fast used an at-home monitoring program to send vital signs to providers, which alerted the team to send her to the hospital. Read about her journey and follow-up with video appointments after returning home.
    Featured Topic
    Tuesday, December 22, 2020
    Innovative treatments for COVID 19
    A year ago, the first cases of COVID-19 were just emerging and little was known about this virus. Now we have therapies to treat patients with COVID-19. Here's information about the three common therapies used in the U.S.
    Speaking of Health
    Monday, December 21, 2020
    8 tips to maintain weight during winter holidays
    Winter delivers a double whammy of cold temperatures and holiday stress. Instead of reaching for comfort food to cope, try these 8 tips for maintaining a healthy weight.
    Our Thoughts
    Friday, December 18, 2020
    Preparing fair, safe COVID-19 vaccine distribution
    Here's how we're planning to distribute the COVID-19 vaccine now available and what you can do until it's your time to be vaccinated.
    Achieve a healthier weight and life.

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