Recent Blogs
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Speaking of HealthThe itchy truth: What to know about head lice -
Speaking of HealthAim for a safe, healthy hunting season -
Speaking of HealthTips to keep kids safe this Halloween
Speaking of Health
Tips to keep kids safe this Halloween
After last year's halt on Halloween due to the COVID-19 pandemic, sweet relief is coming for those who celebrate the spookiest day of the year. With some precautions, your family can trick or treat safely this year.
Stay on top of your health
By taking a balanced (or proactive) approach to food, fitness, emotional wellness and preventive care, it’s easy to get healthy and stay healthy.
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COVID-19 vaccines and pregnancy: 4 common Q&A
You aren't alone if you have questions about getting vaccinated for COVID-19 while pregnant. Find out answers to four common questions OB-GYN providers are asked and why the CDC issued an urgent warning for pregnant women.
Speaking of Health
Stressed out kids? Signs and strategies
Life is full of unpredictable changes and stressful situations. Children, especially teens, aren't likely to ask their parents to help them manage stress. Here's what to look for and how to help.
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Are you experiencing frustration with the COVID-19 pandemic?
If you're experiencing frustration with the COVID-19 pandemic, you're not alone. You may be experiencing pandemic anger, or "panger." Learn how you can cope rather than react.
Speaking of Health
Want to ease chronic inflammation? Start with your grocery list
Chronic inflammation can lead to a multitude of health conditions. Learn how the choices you make at the grocery store can reduce inflammation and improve your health.
Speaking of Health
5 tips to keep burnout at bay
We aren't programmed to go through life without rest, solitude or downtime. With everything going on, it’s easy to get blindsided by stress and burnout. Here are 5 tips for keeping burnout at bay.
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Ending the pandemic of misinformation, misperception
Misinformation continues to slow efforts to bring COVID-19 under control. In this webinar, a Mayo Clinic expert explains the state and direction of the pandemic, along with the harm posed by untruths.
Speaking of Health
Could you be depressed?
Do you always feel tired or not like "you" anymore? Have you lost interest in hobbies that you used to love? Learn about depression, and get tips to help you feel more like yourself.
Speaking of Health
Start your day with healthy oatmeal
Start your morning off right with a healthy breakfast of versatile oatmeal. It's inexpensive, and packed with fiber, vitamins and minerals. Try these recipes and ideas for making oatmeal part of your diet.
