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What’s Happening In the Community

What pregnant and breastfeeding women should know about the COVID-19 vaccine

Pregnant women are at an increased risk for serious illness from COVID-19. An OB-GYN answers questions about the vaccine for pregnant and breastfeeding women.

January 25, 2021

Strategies to control portions

Knowing how to eat healthier can help you take control of how much you eat each day. Start with these tips to remind you of easy ways to judge food portions.

Jamie Pronschinske RDN CD By Jamie Pronschinske January 25, 2021

3 reasons young men need a primary care provider

If you're a young adult man, is preventive health at the top of your busy to-do list? Learn why having a primary care provider can help you stay healthy now and into the future.

Trevor Rich, M.D. By Trevor Rich January 22, 2021

Don’t just sit there: Exercises for the office

If your job has you sitting at desk most of the day, that can be tough on your body. Here's some tips to ease the stiffness and soreness to keep you alert and focused.

Beau Johnson PT By Beau Johnson January 21, 2021

Maintaining human connection in time of physical distancing

Connection with people is an important part of our society. Today, we are faced with a community test in the form of the COVID-19 pandemic, which challenges us to be creative in how we maintain our social connections. Here are some tips.

Jennifer Wickham, L.P.C. By Jennifer Wickham January 21, 2021

13 tips for managing teen acne

While acne is common among teens, it can be embarrassing and sometimes difficult to treat. You and your teen can help manage or eliminate acne by following these 13 expert tips.

Manjunatha, M.D. By Manjunatha January 20, 2021

5 common misconceptions about vertigo, dizziness

Short-term bouts of dizziness or vertigo affect about one-third of Americans. Learn about the causes and 5 common misconceptions of these sensations.

Mindy Zenke CNS By Mindy Zenke January 19, 2021

Advance directives: Always important, but especially during a pandemic

The best time to make an advance care plan is now. The COVID-19 pandemic has shown that the future can change in a second and highlighted the importance of having plans in place to navigate the unknown. Here's what you need to know to get started.

January 18, 2021