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What’s Happening In the Community

Create an asthma action plan for your child

Asthma is a common chronic condition in childhood. Having an asthma action plan is helpful so key adults in your child's life understand it and what to do in an emergency. Here's what to include.

John Wheeler Jr., M.D. By John Wheeler Jr. March 24, 2023

Tips for embracing joy in daily life

Joy is a remedy for stress-related burnout and good for overall health and well-being. It isn't always feeling happy; instead, it's feeling content and purposeful. Get tips for finding joy in your life.

March 23, 2023

How to help your child reach a healthy weight

New findings show that "baby fat" doesn't routinely melt away as children grow. Now's the time to help a child struggling with obesity reach a healthy weight. These tips can help you on this journey.

Mieca Valen NP By Mieca Valen March 23, 2023

Surgical options for urinary leakage in men

Urinary incontinence can occur in up to 10% of men who have had prostate cancer surgery. Learn about two outpatient surgical treatment options that can stop leaks and ease worry.

David Yang, M.D. By David Yang March 22, 2023

Athletic or personal trainer: What's the best fit for you?

Athletic and personal trainers have different skills, education and focus areas. If you're seeking personalized advice, these tips can help you choose the professional who best fits your needs.

Joel Luedke, L.A.T. By Joel Luedke March 22, 2023

Overcoming the physical, emotional signs of loneliness

Feelings of loneliness can develop after the loss of a loved one, a job change or divorce. Physical signs of loneliness can be difficult to overcome. Start with small steps to engage with others.

Jennifer Larson LaRue By Jennifer Larson LaRue March 21, 2023

Make this spring a safe one

Spring has sprung. And with warmer weather comes time outdoors after a long winter. Remember these safety tips as you resume yardwork and clear clutter with spring cleaning.

Sandy Dahl, P.A. By Sandy Dahl March 20, 2023

Managing your health during Ramadan fasting

Ramadan includes refraining from food and drink from dawn to sunset. This shouldn't have a negative health effect for most people. But some need to prepare to avoid worsening a health condition.

March 20, 2023