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4 key elements of a heart-healthy diet
"You are what you eat." This is true when considering foods that impact heart health. Here are 4 tips for incorporating foods in your diet that are heart-healthy and delicious.
Keep your cool while exercising in the heat
Warm weather is a perfect motivator to get outside and move around. But when summer goes from warm to hot, exercising could be risky — unless you’re prepared with these tips.
Can a dog really improve heart health? Cardiologist weighs in
Dog adoption rates rose earlier this year during COVID-19 stay-at-home orders. There are emotional and social benefits of pet ownership, but did you know that dogs may make our hearts healthier? A cardiologist weighs in on the heart-healthy benefits of your canine companion.
Social media risks: Tips to keep your children safe
Social media is a fun, easy way for kids to connect with friends. Because younger kids are joining in, it's important to teach them that even though social media is fun to use, there also are risks. Learn how to keep your children safe on social media.
Mayo Clinic Health System
COVID-19 symptoms can vary widely. Some people have no symptoms at all, while others become so sick that they event… https://t.co/MM9zKd5pth
Mayo Clinic Health System
Help your kids clean up their hand washing skills before school starts this fall. Here are some tips and a coloring… https://t.co/dbfPNj5fH9
Mayo Clinic Health System
Because of the COVID-19 pandemic, more people are working from home than ever before. How to integrate work, home l… https://t.co/zQyF55qB67
Mayo Clinic Health System
Whether schools meet in person or online, or use a hybrid approach this fall, one thing is certain: Mental health i… https://t.co/XumUmVCjLN
Mayo Clinic Health System
The COVID-19 pandemic highlights the need to promote the health and well-being of racial and ethnic minorities. Res… https://t.co/TgGCOOhOy0
Mayo Clinic Health System
Warm weather is a perfect motivator to get outside and move around. But when summer goes from warm to hot, exercisi… https://t.co/L0hIZjvpxZ
Mayo Clinic Health System
Families and school districts are weighing difficult decisions on whether to return to school in person, online or… https://t.co/XLsYMgJXQF
Mayo Clinic Health System
Learn about moles, what causes them, whether they put you at increased risk of skin cancer and how to check a mole… https://t.co/9VgaGpnbXm
Mayo Clinic Health System
Coronavirus disease 2019 (COVID-19) symptoms can vary widely. Some people have no symptoms at all, while others become so sick that they eventually need mechanical assistance to breathe. Your risk of serious symptoms from COVID-19 may be increased if you have these conditions: https://mayocl.in/3gIb6G5
Mayo Clinic Health System
Help your kids clean up their hand washing skills before school starts this fall. Here are some tips and a coloring sheet to get them motivated. https://mayocl.in/3fNNz5t
Mayo Clinic Health System
Because of the COVID-19 pandemic, more people are working from home than ever before. As physical boundaries between work and personal life blur, it can become difficult to manage the two worlds. Instead of separating your professional and personal lives, try focusing on ways to effectively integrate them. https://mayocl.in/33KSCkJ
Mayo Clinic Health System
Whether schools meet in person or online, or use a hybrid approach this fall, one thing is certain: Mental health is a vital part of the equation. To work on a healthy mindset for this school year, it may help to actively focus on these 4 Be's: Be flexible, be optimistic, be supportive and be kind. Mental health support tips for children based on age and class format: https://mayocl.in/30Buxe4
Mayo Clinic Health System
The COVID-19 pandemic highlights the need to promote the health and well-being of racial and ethnic minorities. Research increasingly shows that racial and ethnic minorities are disproportionately affected by coronavirus disease 2019 (COVID-19) in the United States. Learn more: https://mayocl.in/2XLuTwS
Mayo Clinic Health System
Warm weather is a perfect motivator to get outside and move around. But when summer goes from warm to hot, exercising could be risky — unless you’re prepared. https://mayocl.in/3klwqn5
Mayo Clinic Health System
Families and school districts are weighing difficult decisions on whether to return to school in person, online or a combination of both during the COVID-19 pandemic. Here's a list of things to consider to prevent spread of the virus. https://mayocl.in/3fyijag
Mayo Clinic Health System
Learn about moles, what causes them, whether they put you at increased risk of skin cancer and how to check a mole for signs of skin cancer. https://mayocl.in/2XzAczf