A community of information and resources to improve your health and well-being, including blog posts from providers, patients and community members.
Do you want to boost your spirits, feel happier and enhance your overall health? Participate in Discover Gratitude — a four-week virtual program designed to help improve your mental well-being through daily journaling and practicing mindful thankfulness.
You have lots of things to think about and do if you are starting or expanding your family. One of the most important is to take care of your body before and during pregnancy. Here are five steps to take to increase your chance of having a healthy baby.
Knowledge is power. That's Rose Boettcher's philosophy. Genetic counseling helped this three-time cancer survivor make decisions about her health care. Her test results also have inspired her to advocate for her family's health and well-being.
Most people know that Valentine's Day candy and chocolates contain extra sugar. But did you know it also is hiding in other foods you may not expect? Here's the not-so-sweet truth about added sugar in our diets and tips on how to cut back.
Does it seem like you are eating all the right foods, exercising and your weight still isn’t going down? If you’re not keeping track of what you’re eating and what you’re doing for exercise, you need to start.
The World Health Organization has declared the coronavirus from China a global health emergency. Learn about what it is, its symptoms and what you can do to prevent the spread of infection.
Lizzie Stoltz was only 30 weeks pregnant when her water broke. Things happened so quickly, there was no time to get to a hospital with labor and delivery or a neonatal ICU. Find out how a telemedicine call with Mayo Clinic eased delivery of her baby girl.
Having an overactive bladder may make you may feel embarrassed, or you may isolate yourself or limit work and social life. The good news is that a brief evaluation can determine whether there's a specific cause for your symptoms.
Bill Miller doesn't like to spend his time just sitting around. That's why he sought care when pain started to interfere with the activities he loves to do. Now he is back at it and inspiring his care team.
Sustaining an injury is bad enough, but stress increases if it's combined with a new career, moving and health insurance change. Allie Harmatys' care team gave her peace of mind by quickly scheduling the tests and surgery she needed.
Mara Olson says she feels no pain and could walk all day after her hip replacement surgeries. That's the exact result her surgeon and her two dogs wanted for her.
Katie Stone never had an injury in all her years as a competitive athlete. But that changed when she tore her ACL during an alumni basketball game.