Hometown Health
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From The Blog
Can expressing gratitude improve your mental, physical health?
Studies show that feeling grateful improves health, but the brain is designed to problem-solve rather than appreciate. Learn how to reap the benefits of gratitude with a daily activity.
Check Symptoms tool evaluates RSV, upper respiratory illnesses
Concerned you or your child may have RSV, the flu or COVID-19? Learn how an online assessment tool can quickly evaluate symptoms, determine if testing is needed and recommend next steps for care.
Enlarged veins can cause pain, infertility
Any vein can become varicose, including those in the scrotum. Learn how these enlarged, twisted veins can cause pain, uneven development or fertility challenges and how microscopic surgery can help.
When to seek help for memory loss
Several conditions — not just Alzheimer's disease — can cause memory loss in older adults. Find out why getting a prompt diagnosis and appropriate care is important.
Supporting children through times of grief
Like adults, children vary in expression and experience of grief. There is no right or wrong way to grieve. Learn how to talk to children about grief and model healthy ways of grieving.
Resilience: Prepping for a busy holiday season
It's easy to get overwhelmed with the stress and chaos the holiday season brings. Get tips to make this year's season relaxing and enjoyable.
8 tips for keeping children safe during the holidays
The holidays are magical time of the year. Make sure your children or young guests are kept safe with these helpful tips.
Get to the point: Proper disposal of sharps
Protect yourself and others by properly disposing of sharps in and away from home. It's easy to do with some planning. Here are tips to get you on the right path.
Grief and loss throughout the holiday season
The holidays can be a time of joy and also a time of grief for lost loved ones. Understanding how grief affects you can help provide a sense of empowerment to navigate the holiday season.
What parents should know about RSV
Upper respiratory infections are a common occurrence this time of year. As seasonal cases of influenza and RSV increase, find out how to manage symptoms at home and when to seek care.
The space between grief and growth
Growth isn't easy, requiring pain along with joy. Discover why working through grief brings the opportunity to experience healing, peace and growth.
Embrace a healthy mindset for eating — no matter the occasion
Holidays can be challenging when food is involved, but adopting a healthy eating mindset is important throughout the entire year. Read tips to improve your approach to balanced, mindful nutrition.