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Mayo Clinic Health System - Franciscan Healthcare Tomah Clinic
Clinic
325 Butts Ave., Tomah, WI 54660
  • Hours:
  • Mon-Fri:7:00 AM - 5:00 PM

What’s Happening in the Community

Use mindfulness to cope with chronic pain

Mindfulness has become a popular concept. Frequently thought of as a way to manage stress and improve focus, discover the benefits of mindfulness practice.

Amanda Neckar, L.C.S.W. By Amanda Neckar September 25, 2020

Prevent boredom, injury during physical activity

Have you ever started a new fitness journey only to be plagued by boredom or new aches and pains? Get tips for avoiding boredom and injury with physical activity.

Troy Hoehn ATC By Troy Hoehn September 24, 2020

Calming your pain: Is it possible?

When you hurt your back, did you know the pain could be caused by any part of your body that is compressed, stretched or has reduced blood flow? Learn how you can calm pain.

Carol Gardner PT By Carol Gardner September 23, 2020

TIPS procedure likened to dealing with traffic backup

Liver disease caused Megan Morgan's excess fluid buildup in her abdomen. A transjugular intrahepatic portosystemic shunt (TIPS) acted like a "bypass road."

September 22, 2020

Better health starts by changing one thing

It's time to break the vicious cycle of exercise and diet plans that simply aren't sustainable. To start your path to better health, change one thing.

Graham King MD By Graham King September 21, 2020

Wearing a mask while exercising FAQ

You might think a mask is a barrier to working out away from home. Read these FAQ to help you figure out the safest approach to staying active.

Jeremy Amundson, L.A.T. By Jeremy Amundson September 19, 2020

6 tips to reduce children's screen time

Children are on screens during the school day more than ever because of the COVID-19 pandemic. Here are 6 tips to help trim screen time when they're not in school.

Madhan Prabhakaran MD By Madhan Prabhakaran September 17, 2020

The 5 elements of fitness

Variety is key to a healthy diet. Turns out, it’s also key to a healthy fitness routine. Incorporate these 5 fitness elements to ensure success.

September 16, 2020