Find Us
Clinic
325 Butts Ave., Tomah, WI 54660- Appointments:
- 608-372-5951
- General:
- 608-372-5951
- Hours:
- Mon-Thu:8:00 AM - 4:30 PM
- Fri:7:00 AM - 4:30 PM
Mindful snacking at home
It's easy to reach for a snack if you feel stressed or bored. Here are some tips about being mindful with the types and amount of snacks you eat while at home.
What to expect before, during a colonoscopy
Male or female, health care professionals now recommend screenings for colorectal cancer beginning at age 45. A colonoscopy is the gold standard. Here's what to expect before and during the procedure.
6 tips for making the most of your health care video appointment
During this time of social distancing, learn how video appointments are changing the way you receive care and how you can make the most of your visit using technology.
5 tips for setting up your home workspace
If you recently moved to a new office space, it's important for you to assess the ergonomics so you are comfortable while working. Here are five things you can do to keep productive.
Understanding your colon cancer screening options
Finding colon cancer at its earliest stage provides the greatest chance for a cure. That's why health care providers now recommend colon cancer screenings beginning at age 45. Learn about your options.
Helping your teen with social distancing
How do you help teens cope with cancellation of activities due to COVID-19? We'll show you ways to acknowledge feelings and give you 10 coping strategies.
Mayo Clinic Health System
Most people stop by the grocery store at least once a week so planning a shopping trip for groceries that will cove… https://t.co/qNIZrvqa3J
Mayo Clinic Health System
In many parts of the U.S., spring is in full bloom. And with the arrival of spring comes an increase in seasonal al… https://t.co/1a55m2aP1K
Mayo Clinic Health System
Telehealth is becoming more important as a way of delivering health care during the COVID-19 pandemic. Video appoin… https://t.co/bw7PJgLDU3
Mayo Clinic Health System
Dr. Gregory Poland, an infectious diseases expert and director of Mayo Clinic's Vaccine Research Group, explains wh… https://t.co/z8GxLf29fq
Mayo Clinic Health System
Now that many people are spending much more time at home, it is important to figure out your game plan on what and… https://t.co/EDGMCjBfhm
Mayo Clinic Health System
On the Mayo Clinic Q&A podcast, Dr. Berbari discusses how Mayo Clinic is minimizing exposure to staff, while provid… https://t.co/pAhdEI52kz
Mayo Clinic Health System
"Home-based cardiac rehab is a solution to help provide cardiac rehabilitation to patients with heart disease in a… https://t.co/SjzDGYEaiN
Mayo Clinic Health System
Fill your tank with an easy, healthy #breakfast! https://t.co/FVY4WiX2SW https://t.co/uXwPKszi43
Mayo Clinic Health System
Most people are in the habit of stopping by the grocery store at least once a week so planning a shopping trip for groceries that will cover two weeks of meals may be daunting. But with careful planning, and some adjustments to the way you shop for and store your groceries, it can be done. https://mayocl.in/2x3ldDR
Mayo Clinic Health System
In many parts of the U.S., spring is in full bloom. And with the arrival of spring comes an increase in seasonal allergies and now questions about increased risk related to COVID-19. https://mayocl.in/2xGucuC
Mayo Clinic Health System
Telehealth is becoming more important as a way of delivering health care during the COVID-19 pandemic. Video appointments are one form of telehealth that is seeing an increased usage. https://mayocl.in/2ywQUG9
Mayo Clinic Health System
Dr. Gregory Poland, an infectious diseases expert and director of Mayo Clinic's Vaccine Research Group, explains what soap does to SARS-CoV-2, and other viruses and bacteria. https://mayocl.in/2yu1CNw
Mayo Clinic Health System
Mindful snacking at home. Now that many people are spending much more time at home, it is important to figure out your game plan on what and when to eat. The first step is to examine your thoughts. Think and plan. Don't react. A game plan will help you stick with the healthy habits that you followed in your previous routine. https://mayocl.in/39D4aG3
Mayo Clinic Health System
On the Mayo Clinic Q&A podcast, Dr. Berbari discusses how Mayo Clinic is minimizing exposure to staff, while providing safe and compassionate care to patients. https://mayocl.in/2JAwMox
Mayo Clinic Health System
"Home-based cardiac rehab is a solution to help provide cardiac rehabilitation to patients with heart disease in a home setting, and to help them survive and thrive during this challenging period of time," says Dr. Thomas. https://mayocl.in/346dkJV
Mayo Clinic Health System
Make sure you are fueling your body properly by filling your tank with an easy, healthy breakfast! https://mayocl.in/3aAmu3P