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Weight Management

Miracle Chili

Ingredients

  • 48-ounce can V-8 juice (spicy is preferred)
  • 2 10 1/2-oz. cans Mexican-style stewed tomatoes, drained
  • 1 medium yellow onion, sliced
  • 2 stalks of celery, chopped
  • 3 tablespoons chili powder
  • 1 12-ounce package mixed frozen vegetables (broccoli, carrots, water chestnuts, red pepper mixture)
  • 1 16-ounce can kidney beans, rinsed drained  

Directions

Combine V-8 juice, stewed tomatoes, onions, celery and chili powder in a large soup pot. Bring ingredients to boil and reduce heat. Add vegetables and beans, stir and simmer for at least 10 minutes.  

(90 calories per cup)