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    Chicken Wild Rice Soup

    Ingredients

    • 2 cans 98% fat-free chicken broth
    • 1 can 98% fat-free cream of chicken soup
    • 1 cup wild rice, cooked
    • 1 cup onion
    • 1 cup vanilla soy milk
    • 1 12.5-ounce can chunked chicken, white meat

    Directions

    Bring chicken broth, rice, onion and carrots to a boil; reduce heat to simmer, add cream of chicken soup and soy milk. If thinner soup is desired, add more chicken broth or soy milk.

    (120 calories per cup)

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