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    Creamy Green Beans and Mushrooms

    Ingredients

    • 3 1/3 cups green beans, washed and trimmed
    • 1 ¼ cups fresh mushrooms, washed and sliced thin
    • 1/3 cup low-fat cream of mushroom soup
    • 1/3 cup skim milk
    • 2 tablespoon green onion, minced fine

    Directions

    Steam green beans in steamer until crisp, but tender (3 to 5 minutes). Place mushrooms, soup, skim milk and green onion in a medium sauce pan and bring to a boil. Reduce heat to simmer and cook briefly for 2 to 3 minutes or until mushrooms are tender. Stir frequently to prevent burning. Add green beans and heat thoroughly.

    (100 calories per cup)


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