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Weight Management

Southwest Salad

Ingredients

  • 1 15-ounce can black beans, drained and rinsed                                  
  • 1 15-ounce can corn, drained
  • 1 to 2 chopped tomatoes
  • 1/3 cup chopped onion

Directions

Mix together and chill. This mixture may be blended with the ranch dressing as well.
Serve over a bed of lettuce.  

(150 calories per cup)

 Southwest Salad