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    Southwest Salad

    Ingredients

    • 1 15-ounce can black beans, drained and rinsed                                  
    • 1 15-ounce can corn, drained
    • 1 to 2 chopped tomatoes
    • 1/3 cup chopped onion

    Directions

    Mix together and chill. This mixture may be blended with the ranch dressing as well.
    Serve over a bed of lettuce.  

    (150 calories per cup)

    Southwest Salad

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