Skip to main content
mayologo1
  • Patient Online Services
  • Pay Bill Online
  • Request an Appointment
    • Services
    • Providers
    • Locations

      Minnesota

      • Adams
      • Albert Lea
      • Austin
      • Belle Plaine
      • Blooming Prairie
      • Butterfield
      • Caledonia
      • Cannon Falls
      • Fairmont
      • Faribault
      • Janesville
      • Kenyon
      • Lake City
      • Le Sueur
      • Mankato
      • Montgomery
      • New Prague
      • New Richland
      • Northfield
      • Owatonna
      • Plainview
      • Red Wing
      • Sherburn
      • St. James
      • St. Peter
      • Waseca
      • Waterville
      • Wells
      • Zumbrota

      Wisconsin

      • Arcadia
      • Barron
      • Bloomer
      • Chetek
      • Chippewa Falls
      • Eau Claire
      • Ellsworth
      • Glenwood City
      • Holmen
      • La Crosse
      • Menomonie
      • Mondovi
      • Onalaska
      • Osseo
      • Prairie du Chien
      • Rice Lake
      • Sparta
      • Tomah

      Iowa

      • Decorah
      • Lake Mills

      View map
    • Classes/Events
    • Blog
    • Wellness
    • Referrals
    • COVID-19
    Posted By
    Heidi Bednarchuk, C.N.S.

    Heidi Bednarchuk, C.N.S.

    Bariatric Surgery (Weight-loss Surgery)

    Recent Posts

    • Reading supplement ingredients
      Speaking of Health
      Should I take vitamins and supplements after weight loss surgery?
      April 08, 2022
    • Bowl of oats with fruit and yogurt
      Speaking of Health
      10 tips for getting your weight loss back on track
      April 01, 2022
    • Heidi Bednarchuk, C.N.S.
      Speaking of Health
      Maintaining your weight loss over the holidays
      December 09, 2015
    Featured Topics
    • Behavioral Health
    • Cancer
    • Children's Health (Pediatrics)
    • COVID-19
    • COVID-19 Vaccine
    • Exercise and Fitness
    • Heart Health
    • Men's Health
    • Neurosurgery
    • Obstetrics and Gynecology
    • Orthopedic Health
    • Weight Loss and Bariatric Surgery
    • Women's Health
    Join our email newsletter
    Speaking of Health
    Friday, April 25, 2014

    Tips to help you support a loved one who has chosen bariatric surgery

    Topics in this Post
    • Weight Loss and Bariatric Surgery

    Heidi Bednarchuk C.N.S.So, your loved one has decided to have bariatric surgery to improve her health. Your loved one will need your love and support as she goes through this life-changing process. Here is some advice on how to be the best support system you can be:

    • Educate yourself about the bariatric surgery for weight loss program.
    • Eliminate temptation. Keep nutritious foods on hand, and do not bring foods that your loved one should not eat or drink into the house.
    • Be aware that your loved one must eat slower after surgery. Be patient and allow more time for meals. 
    • Encourage regular physical activity. Offer to go for walks or bike rides with them. 
    • Offer to help. Find out what your loved one needs. What are they struggling with? What would make things easier?
    • Take care of yourself. Share your feelings, and talk about how you can make changes together. 
    • Focus on the positive. There are going to be good days and bad days. It can be difficult to change lifelong habits. Acknowledge the changes that your loved one has already made and support them as they continue to work toward better health.

    For the safety of our patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was either recorded prior to COVID-19 or recorded in a non-patient care area where social distancing and other safety protocols were followed.
    Topics in this Post
    • Weight Loss and Bariatric Surgery

    Related Posts

    Cryolipolysis at Mayo Clinic Health System can help make your double chin disappear. Chin up — This disappearing act can be your secret
    Sitting on sofa writing in journal Setting SMART goals for success
    Blog_barriatric (2) 10 activities to look forward to after bariatric surgery

    Stay Connected

    • Contact Us
    • Notice of Nondiscrimination
    • Notice of Privacy Practices
    • Terms of Use
    • Privacy Policy
    • About Us
    • Careers
    • Volunteer
    • Donate
    • For Patients & Visitors
    • Financial Assistance
    • Community Resources
    • Mayo Clinic Connect
    • For Medical Professionals
    • Press Room
    • Mayo Clinic
    • Home
    © 2018 - 2023 Mayo Clinic Health System