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Heart Health
Hometown Health Blog
Afib and irregular heartbeat symptoms: What you need to know
Afib is a common heart rhythm disorder that can cause a rapid, irregular heartbeat. Recognizing the symptoms and when to get care may protect your heart health.
More than stress: What you eat affects your blood pressure
Stress can increase your blood pressure, but so can what you eat. This eating plan can reduce or control blood pressure while reducing risk of stroke and heart attacks.
Know your numbers: Cholesterol
You can lower your risk of heart disease, stroke and peripheral artery disease by keeping your cholesterol at normal levels. Here's what you need to know.
Clinic staff's response gives waiting room crisis a happy ending
While waiting for her husband at their clinic, Colleen Lundequam had no warning before she went into cardiac arrest. Quick action by the clinic's team made all the difference in her good-news recovery.
Understanding your heart test: What to expect, how to prepare
Hearing you need a test on your heart may be scary, but understanding the purpose of the test can help put you at ease. Learn about common heart tests, and get practical tips to help you prepare.
Know your numbers: What is your heart rate?
The better you understand your heart rate, the more you can maximize your movement to give your heart a good workout. Learn why your heart rate matters and how to find your target heart rate.
Isometric exercise: Using body weight to lower blood pressure
Isometric exercise focuses on contracting specific groups of muscles. Learn why it's gaining attention for its role in controlling blood pressure and how to do some exercises at home.
Follow a cholesterol-lowering diet during the holidays
The average adult consumes more than 4,000 calories during a holiday meal. If you follow a low-cholesterol diet, you still can enjoy foods you love. Here’s how to wisely plan your food choices.
Remarkable recovery after minimally invasive heart surgery
An unexpected cardiac diagnosis led Steve Bernstein, M.D., to research minimally invasive surgery for aortic valve replacement. He found an expert team in Eau Claire.
What's that sound? A heart murmur can be innocent or serious
Lupp-dubb. Lupp-dubb. Your heart has a steady regular beat. Sometimes though, an extra heart sound like humming is heard, called a murmur. Find out when a heart murmur is innocent or serious.
Beyond open-heart surgery: A minimally invasive approach to treating a leaky valve
As people age, so does the prevalence of mitral valve regurgitation. Learn about a new minimally invasive surgery available an alternative to traditional open-heart surgery to treat a leaky valve.
Manage your risk of carotid artery disease
Carotid artery disease develops slowly, and the first sign that you have the disease may be a stroke. Learn the risk factors and treatments performed by a vascular medicine specialist.