Health Topics
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Preparing kids for a flu shot: Tips to help parents
Now more than ever, it's important to schedule flu vaccinations for your entire family. You can help prepare your children for getting a shot with these tips.
Halloween safety: Tips during COVID-19
Children of all ages go door to door trick-or-treating on Halloween. This year, the recommendation is to consider other ways to celebrate. Here are some lower-risk options to consider.
Get vaccinated early for flu
Put up your best defense. It's time for your seasonal flu shot. Learn why it's more important than ever to be vaccinated.
6 tips to reduce children's screen time
Children are on screens during the school day more than ever because of the COVID-19 pandemic. Here are 6 tips to help trim screen time when they're not in school.
7 tips for helping your child wear a mask
Some schools are recommending or requiring masks as students return to the classroom this fall. Here are 7 tips for helping your children get used to wearing a mask for an extended time.
Helping your children prepare for a COVID-19 test
The COVID-19 pandemic has been stressful for families — especially if your child is upset about having a COVID-19 test. The good news is that there are things you can do to help your child prepare.
Clean up your hand-washing skills
Help your kids clean up their hand-washing skills before school starts. Here are some tips and a coloring sheet to get them motivated.
Head back to school with 4 Be's
However school meets this fall, one thing is certain: Mental health is a vital part of the equation. To work on a healthy mindset for this school year, it may help to actively focus on these 4 Be's.
Complete your COVID-19 back-to-school checklist
Families and school districts are weighing difficult decisions on whether to return to school in person, online or a combination of both during the COVID-19 pandemic. Here's a list of things to consider to prevent spread of the virus.
Social media risks: Tips to keep your children safe
Social media is a fun, easy way for kids to connect with friends. Because younger kids are joining in, it's important to teach them that even though social media is fun to use, there also are risks. Learn how to keep your children safe on social media.
Building a community of caring: Youth and anxiety
When your children are struggling, you want to be able to help them sort through whatever it is that they need. Learn how anxiety affects children so you and your children find relief.
Importance of scheduling back-to-school physical during the COVID-19 pandemic
School will be starting again soon. Learn why it's a good idea to schedule a back-to-school physical now to ensure your child's physical and mental health.
