Find information on many health topics, listed A to Z.
Community Education
Fitness & Weight Management
Fitness & Weight Management
Community Education
Community Education
Community Education
Community Education
Community Education
If achy joints have you feeling like the Tin Man, don't just chalk it up to getting older. Those aches and pains could signal something more serious, but treatable. No oil required.
Winter is filled with fun outdoor sports that improve your health. But what happens when muscle and joint injuries occur? Learn about common injuries, and get prevention tips.
After dealing with joint complications for nearly a year, Robert Bishop underwent a total right hip replacement, and the ball and socket of his femur and pelvis were replaced with prosthetic implants. He quickly began the road back to mobility.
As an athletic trainer, Kiersten Schmidt conducts baseline concussion screenings, evaluates injuries during and after games, and much more. Read about her work with the Mankato MoonDogs and other teams.
After age 30, you start to lose bone mass. Get five tips to build stronger bones and combat that loss.
Like most moms, Samantha Kaul doesn’t have time for injuries. But last winter, she slipped on a patch of ice, resulting in breaking her wrist for the second time.
Like most people, Blake Robinson was unsettled in the weeks leading up to an orthopedic procedure. But his medical team put him at ease. So much so that looking back now, Blake says he would recommend to anyone in a similar situation that they pursue surgery, too.
For over a decade, Ann Statz endured substantial knee pain that restricted her activity. Her weight kept surgery out of reach. Learn how determination helped her overcome that hurdle.
Nicholas Oeltjen, 24, was no stranger to shoulder pain. So when he heard a pop and a crunch while lifting weights, he immediately knew something was wrong.
Are you thinking of getting a new pair of athletic shoes? Be sure to check your arch type before buying.
The need for knee replacement surgery prompted Mike Leduc to lose 100 pounds. With determination and the help of a maintenance program, he's kept the weight off and is active again.
Mike Omtvedt wasn't about to let hip replacement slow him down. He took a trip to the Holy Land just two months after having both hips replaced using a new anterior approach.
