Find information on many health topics, listed A to Z.
Experts recommend limiting children's screen time. Consider the effects of too much screen time, and discover how to reduce it using these simple steps.
ADHD affects millions of children. Learn about the subtypes, treatment and 5 behavioral strategies to help your child be successful.
How much time do you and your family members spend on a screen? Are you missing out on something else important to you? Learn about the many benefits of cutting down on screen time.
Confident children believe in themselves and can face new challenges without fear. Learn why these are essential for a happy life and how parents can communicate self-worth using these 5 messages.
The mental health of infants is as important as physical health. Early intervention is essential to preventing mental health disorders. Learn about warning signs and when to seek help.
Children are on screens during the school day more than ever because of the COVID-19 pandemic. Here are 6 tips to help trim screen time when they're not in school.
Exposing kids to cooking and baking can lead to good habits and family memories. Here's some tips to help parents get kids in the kitchen.
Social media is a fun, easy way for kids to connect with friends. Because younger kids are joining in, it's important to teach them that even though social media is fun to use, there also are risks. Learn how to keep your children safe on social media.
When your children are struggling, you want to be able to help them sort through whatever it is that they need. Learn how anxiety affects children so you and your children find relief.
Life happens, even for kids: bullying, school problems, hunger, problems at home, illness, divorce and the list goes on. Stress can affect children the same way it affects adults, so what can we do to help those kids in need of a little support?
Getting kids in the kitchen and experimenting with new foods increases the chances they will eat whatever they prepare. Try these techniques to get them involved.
We’ve all been there. Your toddler is having a meltdown in the middle of the grocery store aisle. What do you do now? These 4 tips may offer some techniques you haven’t tried yet.