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    Speaking of Health
    Friday, July 18, 2014

    Running Tips #7: Post-Injury Fitness

    Topics in this Post
    • Exercise and Fitness
    • Learn ways to get and stay physically fit

    There are lots of options to keep up your cardiovascular fitness after an injury. Beau Johnson, physical therapist at Mayo Clinic Health System, gives a few recommendations.


    For the safety of our patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was either recorded prior to COVID-19 or recorded in a non-patient care area where social distancing and other safety protocols were followed.
    Topics in this Post
    • Exercise and Fitness
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