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Speaking of Health
Running Tips #7: Post-Injury Fitness
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There are lots of options to keep up your cardiovascular fitness after an injury. Beau Johnson, physical therapist at Mayo Clinic Health System, gives a few recommendations.
For the safety of our patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was either recorded prior to COVID-19 or recorded in a non-patient care area where social distancing and other safety protocols were followed.
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