Recent Posts
-
Speaking of HealthHealthy changes that will make you thankful
-
Speaking of HealthDiabetes: What you need to know — and do
-
Speaking of HealthAn introductory guide to understanding dementia, Alzheimer’s disease
Speaking of Health
Running Tips #7: Post-Injury Fitness
Topics in this Post
There are lots of options to keep up your cardiovascular fitness after an injury. Beau Johnson, physical therapist at Mayo Clinic Health System, gives a few recommendations.
Topics in this Post
)