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    Speaking of Health
    Friday, July 18, 2014

    Running Tips #3: Running Form

    Topics in this Post
    • Exercise and Fitness
    • Learn ways to get and stay physically fit

    Running form is essential when looking to increase performance. Beau Johnson, physical therapist at Mayo Clinic Health System, provides a few tips in order to enhance your speed.


    For the safety of our patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was either recorded prior to COVID-19 or recorded in a non-patient care area where social distancing and other safety protocols were followed.
    Topics in this Post
    • Exercise and Fitness
    • Learn ways to get and stay physically fit

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