Health Topics
Find information on many health topics, listed A to Z.
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Treating your knee's shock absorbers
Your knee's built-in shock absorbers are designed to take a beating. But an everyday motion can result in a tear or other damage to the meniscus. When the happens, what should you do?
Robotic orthopedic surgery ups accuracy, patient satisfaction
Quicker recovery, reduced pain, more stability, better range of motion — learn how robotic knee or hip replacement delivers these outcomes.
Strategies for safe, successful summer race performance
Summer races are back and in full swing. If one is on your calendar, be sure to take necessary precautions to properly train and prepare your body for the demands of a race.
Expert advice on finding the best shoe fit
Make each step count by choosing the right footwear. These guidelines will help you get the perfect fit.
Managing pain, swelling during marathon training
Everyone has heard the saying "No pain, no gain." If you're training for race, chances are you've felt some pain. Here's how to keep working toward your goal.
Preparing for your first long run
Incorporating running into your life is an excellent decision for your health. Proper preparation for any race is important, so here are a few tips to get you started.
6 benefits of ultrasonic energy shoulder procedure
Your shoulder can develop a buildup of calcium deposits as you age, causing pain, stiffness and limited mobility. Learn about 6 benefits of a new nonsurgical procedure to remove those deposits.
Does exercise help you lose weight?
Your first instinct may be to go to the gym when you want to lose weight. Learn why this may not produce the results you want and what's more effective.
15-minute workouts you can do at home
Staying active is important not only for your body, but for your mind. Here are three 15-minute workouts you can do at home.
Tips for wearing a mask while exercising
You might think a mask is a barrier to working out away from home. Read these FAQ to help you figure out the safest approach to staying active.
Debunking the top 10 workout myths
Not everything you’ve heard about maximizing your workouts to transform your body is true. Read about the top 10 workout myths, and get the facts.
Ultrasonic energy gets Deanne Lee gardening again
Tendonitis in her elbows was causing avid gardener Deanne Lee significant pain. Learn how ultrasonic energy removed damaged tissue without surgery and got her busy digging in the garden again.