Find information on many health topics, listed A to Z.
Beginning with the fall sports season, clinical staff from Orthopedics and Sports Medicine will provide services for Blugold athletes on all 25 men's and women's athletic teams.
Expert walk-in orthopedic and sports medicine care for fractures, breaks, sprains and dislocations offered in Mankato.
Several sports physical clinics to be hosted in St. James, Sherburn and Fairmont.
Several sports physical clinics will be offered across Southwest Minnesota for student athletes entering grades 7–12 in the 2021–2022 school year.
Your knee's built-in shock absorbers are designed to take a beating. But an everyday motion can result in a tear or other damage to the meniscus. When the happens, what should you do?
Quicker recovery, reduced pain, more stability, better range of motion — learn how robotic knee or hip replacement delivers these outcomes.
Summer races are back and in full swing. If one is on your calendar, be sure to take necessary precautions to properly train and prepare your body for the demands of a race.
Make each step count by choosing the right footwear. These guidelines will help you get the perfect fit.
Everyone has heard the saying "No pain, no gain." If you're training for race, chances are you've felt some pain. Here's how to keep working toward your goal.
Incorporating running into your life is an excellent decision for your health. Proper preparation for any race is important, so here are a few tips to get you started.
Your shoulder can develop a buildup of calcium deposits as you age, causing pain, stiffness and limited mobility. Learn about 6 benefits of a new nonsurgical procedure to remove those deposits.
Your first instinct may be to go to the gym when you want to lose weight. Learn why this may not produce the results you want and what's more effective.
Staying active is important not only for your body, but for your mind. Here are three 15-minute workouts you can do at home.
You might think a mask is a barrier to working out away from home. Read these FAQ to help you figure out the safest approach to staying active.
Not everything you’ve heard about maximizing your workouts to transform your body is true. Read about the top 10 workout myths, and get the facts.
Tendonitis in her elbows was causing avid gardener Deanne Lee significant pain. Learn how ultrasonic energy removed damaged tissue without surgery and got her busy digging in the garden again.