Recent Posts
-
Speaking of HealthSupporting children through times of grief
-
Speaking of HealthWhen to seek help for memory loss
-
Speaking of HealthResilience: Prepping for a busy holiday season
Speaking of Health
Running Tips #10: Core Workout
Topics in this Post
Beau Johnson, physical therapist at Mayo Clinic Health System, is interested in more than just ab training when looking at the core. From your chin to your ankles, he looks at form to increase running performance.
For the safety of our patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was either recorded prior to COVID-19 or recorded in a non-patient care area where social distancing and other safety protocols were followed.
)
