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    Speaking of Health
    Friday, July 18, 2014

    Running Tips #10: Core Workout

    Topics in this Post
    • Exercise and Fitness
    • Learn ways to get and stay physically fit

    Beau Johnson, physical therapist at Mayo Clinic Health System, is interested in more than just ab training when looking at the core. From your chin to your ankles, he looks at form to increase running performance.

    Topics in this Post
    • Exercise and Fitness
    • Learn ways to get and stay physically fit

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