Recent Posts
-
Speaking of HealthHealthy changes that will make you thankful
-
Speaking of HealthDiabetes: What you need to know — and do
-
Speaking of HealthAn introductory guide to understanding dementia, Alzheimer’s disease
Speaking of Health
Running Tips #10: Core Workout
Topics in this Post
Beau Johnson, physical therapist at Mayo Clinic Health System, is interested in more than just ab training when looking at the core. From your chin to your ankles, he looks at form to increase running performance.
Topics in this Post
)