Skip to main content
mayologo1
  • Patient Portal
  • Pay Bill Online
  • Request an Appointment
    • Services
    • Providers
    • Locations

      Minnesota

      • Adams
      • Albert Lea
      • Austin
      • Belle Plaine
      • Blooming Prairie
      • Butterfield
      • Caledonia
      • Cannon Falls
      • Fairmont
      • Faribault
      • Janesville
      • Kenyon
      • Lake City
      • Le Sueur
      • Mankato
      • Montgomery
      • New Prague
      • New Richland
      • Northfield
      • Owatonna
      • Plainview
      • Red Wing
      • Sherburn
      • St. James
      • St. Peter
      • Waseca
      • Waterville
      • Wells
      • Zumbrota

      Wisconsin

      • Arcadia
      • Barron
      • Bloomer
      • Chetek
      • Chippewa Falls
      • Eau Claire
      • Ellsworth
      • Glenwood City
      • Holmen
      • La Crosse
      • Menomonie
      • Mondovi
      • Onalaska
      • Osseo
      • Prairie du Chien
      • Rice Lake
      • Sparta
      • Tomah

      Iowa

      • Decorah
      • Lake Mills

      View map
    • Classes/Events
    • Blog
    • Wellness
    • Referrals
    Posted By
    Amy Lloyd MD

    Amy Lloyd, M.D.

    Surgery, Vascular Medicine

    Featured Topics
    • Behavioral Health
    • Cancer
    • Children's Health (Pediatrics)
    • Exercise and Fitness
    • Heart Health
    • Men's Health
    • Neurosurgery
    • Obstetrics and Gynecology
    • Orthopedic Health
    • Weight Loss and Bariatric Surgery
    • Women's Health
    Join our email newsletter
    Speaking of Health
    Friday, October 16, 2015

    Defend yourself against breast cancer

    Topics in this Post
    • Breast Cancer
    • Women's Health

    Amy Lloyd MDAccording to the National Breast Cancer Foundation, one in eight women will be diagnosed with breast cancer at some point in their lifetime; in essence, breast cancer affects everyone in some way, shape or form. Mayo Clinic Health System encourages both women and men to be continually mindful of the measures they can take in breast cancer awareness.  

    There are several types of breast cancer which can be diagnosed at different stages of development and can grow at different rates.  To enhance early detection and to reduce your overall risk, I recommend taking these defensive and precautionary measures:

    • Women need to become familiar with their breasts in order to detect abnormalities or changes.
    • If you discover any type of abnormality with your breasts, make an appointment to see your doctor.
    • Schedule annual mammogram screenings and clinical breast exams performed by a health care provider beginning at age 40.
    • Select a diet that is rich in plant-based foods.  Plant based foods provide phytochemicals which can potentially protect cells from damage by cancer-causing agents.
    • Drink alcohol only in moderation, if you do at all.  Alcohol increases your risk of breast cancer.  The amount of that risk is in proportion to the quantity of alcohol you consume.
    • Regular exercise and weight gain prevention can also help to reduce your risk of breast cancer formation.

    It is crucial to be conscious and proactive about breast cancer. Breast cancer is normally detected when it is in an aggressive stage, however, getting regular mammograms can help detect it earlier.

    Contact your health care provider for further questions or to schedule an appointment.

    Amy Lloyd, M.D., performs general, vascular, thoracic and breast surgery at Mayo Clinic Health System - Franciscan Healthcare in La Crosse.
     

    Topics in this Post
    • Breast Cancer
    • Women's Health

    Related Posts

    mothersDay_504x504 Making every Mother’s Day count
    P_Smith_CancerWI15_sm 'From bad things, good things can happen': Connie Smith's cancer journey
    Michelle and Alice Like many women, she didn't see it coming

    Stay Connected

    • Contact Us
    • Notice of Nondiscrimination
    • Notice of Privacy Practices
    • Terms of Use
    • Privacy Policy
    • About Us
    • Careers
    • Volunteer
    • Donate
    • For Patients & Visitors
    • Financial Assistance
    • Community Resources
    • Mayo Clinic Connect
    • For Medical Professionals
    • Press Room
    • Mayo Clinic
    • Home
    © 2018 - 2023 Mayo Clinic Health System