Skip to main content
  • Patient Portal
  • Pay Bill
  • Request Appointment
MCHS_Logo_2024_BLACK
    • Services

      Featured Services

      • Cardiology (Heart)
      • Gastroenterology & Hepatology (Digestive Care)
      • Neurosurgery
      • Obstetrics & Gynecology (OB-GYN)
      • Oncology (Cancer)
      • Orthopedics & Orthopedic Surgery (Bones)
      • Primary Care
      • Spine Care
      • Sports Medicine
      • Surgery
      • Urology

      View all services
    • Providers
    • Locations

      Minnesota

      • Albert Lea
      • Austin
      • Belle Plaine
      • Blooming Prairie
      • Butterfield
      • Caledonia
      • Cannon Falls
      • Fairmont
      • Faribault
      • Lake City
      • Lake Crystal
      • Mankato
      • Montgomery
      • New Prague
      • Northfield
      • Owatonna
      • Plainview
      • Red Wing
      • Sherburn
      • St. James
      • St. Peter
      • Waseca
      • Waterville
      • Wells
      • Zumbrota

      Wisconsin

      • Arcadia
      • Barron
      • Bloomer
      • Chetek
      • Chippewa Falls
      • Eau Claire
      • Ellsworth
      • Glenwood City
      • Holmen
      • La Crosse
      • Menomonie
      • Mondovi
      • Onalaska
      • Osseo
      • Prairie du Chien
      • Rice Lake
      • Sparta
      • Tomah

      View map
    • Classes/Events
    • Blog
    • Wellness
    • Referrals

    Recent Posts

    • Two people working
      Speaking of Health
      Maintaining healthy relationships with age
      May 15, 2025
    • Charlie Pierce
      Patient Stories
      The sound of success: How improved hearing aids career change
      May 01, 2025
    • Cutting yellow pepper on board
      Speaking of Health
      Eating healthy on a budget
      April 24, 2025
    Featured Topics
    • Behavioral Health
    • Cancer
    • Children's Health (Pediatrics)
    • Exercise and Fitness
    • Heart Health
    • Men's Health
    • Neurosurgery
    • Obstetrics and Gynecology
    • Orthopedic Health
    • Weight-loss (Bariatric) Surgery
    • Women's Health
    Join our email newsletter
    Speaking of Health
    Tuesday, August 22, 2017

    Carpal tunnel syndrome: Why go to occupational therapy?

    Topics in this Post
    • Rehabilitation Therapy
    carpaltunnelinwomanswrist

    People use their hands to complete tasks every day. Some of these tasks can be repetitive in nature and cause pain. A variety of professions — such as desk work with keyboarding, electrical work, construction and more — can put you at greater risk for pain and injury. Other risk factors include obesity, pregnancy and rheumatoid arthritis.

    Carpal tunnel syndrome occurs with repetitive flexion or bending at the wrist. This causes inflammation and swelling within the carpal tunnel of the wrist and puts pressure on the median nerve.

    Added pressure on the median nerve may lead to symptoms of tingling, numbness, weakness, and pain in the hand, thumb, pointer finger, middle finger and half of the ring finger. The median nerve provides the sensory and motor function to these digits, which impacts grip strength and manual dexterity. In severe cases, muscle wasting may occur at the base of the thumb.

    Strategies to try before surgical intervention

    Before considering surgery for carpal tunnel syndrome, try these nonsurgical options:

    • Decrease repetitive activities that cause wrist flexion/bending.
    • Rest.
    • Ice wrist 10–15 minutes one to two times an hour with active symptoms.
    • Take nonsteroidal anti-inflammatory drugs (NSAIDS) to relieve pain symptoms.
    • Wear a wrist splint in a neutral position at night during sleep to decrease random movements and positioning.
    • Talk to your provider about a corticosteroid injection for pain symptoms.

    Importance of occupational therapy after surgery

    If surgical intervention is the best option, it’s important to seek occupational therapy for post-op therapy to ensure proper healing and strengthening for the tissues in the hand. Many individuals develop infections, nerve damage, stiffness and pain along the scar from surgery, which may interfere with using the hand if the individual doesn't seek occupational therapy. Occupational therapists can provide the proper education and strategies to implement during the healing process.

    Ways occupational therapists assist include:

    • Edema control
      Reducing swelling to increase active range of motion.
    • Pain management
      Using modalities to decrease pain symptoms to increase movement.
    • Improved range of motion
      Aiding in functional range of motion of the hand.
    • Sensory re-education
      Helping with scars that may become sensitive and impact use of the affected hand.
    • Splinting
      Administering splints to ensure proper healing without risk of injury.
    • Preventive education
      Assisting with modifications to everyday tasks that require repetitive wrist movements.

    Occupational therapists play a vital role in helping people return to their daily tasks, whether work activities or properly caring for themselves.

    By Mayo Clinic Health System staff

    Topics in this Post
    • Rehabilitation Therapy

    Related Posts

    Patsy Weber To sip a cola: Patsy Weber's goal for rehab from rare disease
    Shoulder Pain 2 Poor posture can cause shoulder pain
    Artist working with arm lifted Posture: More than standing up straight
    Mayo Clinic Health System
    About Us
    Careers
    Volunteer
    Donate
    Contact Us
    Patient Care
    Patients & Visitors
    Classes & Events
    Mayo Clinic Connect
    Mayo Clinic
    Resources
    For Medical Professionals
    Community Resources
    Financial Assistance
    Price Transparency
    Press Room
    Compliance
    Notice of Nondiscrimination
    Notice of Privacy Practices
    No Surprises Act
    Terms of Use
    Manage Cookie
    Privacy Policy
    © 2018 - 2025 Mayo Clinic Health System