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... Should Be Nonnegotiable" Watch "Not Sleeping Well? This Might Be Why." Watch "Mayo Clinic Minute: Tips for Better Sleep." Read "My road to better health — sleep." Day 10: Spend time...

.... To protect yourself, follow these skin cancer prevention tips: Avoid the sun during the middle of the day. For many people in North America, the sun's rays are strongest between about 10 a.m. and 4 p.m....

.... Using a "0–10" pain scale, your nurses will ask you to describe your pain, and the effectiveness of medications and other comfort measures. You may request oral pain pills for discomfort...

.... To protect yourself, follow these skin cancer prevention tips: Avoid the sun during the middle of the day. For many people in North America, the sun's rays are strongest between about 10 a.m. and 4 p.m....

... 10 days after your vasectomy, and then use another form of birth control until your provider confirms there are no sperm in your semen. Follow-up semen analysis After your vasectomy, you will need...

... 10 days after your vasectomy, and then use another form of birth control until your provider confirms there are no sperm in your semen. Follow-up semen analysis After your vasectomy, you will need...

... for 13 months, laid end-to-end equaling about 35 miles 10 million pounds of concrete poured — equivalent to 25 Antarctic blue whales or 825 elephants 12.5 million lumens in the project...

... women. Muscle uses more energy than fat does, and men burn 10 to 20 percent more calories than women do at rest. Age — As you get older, the amount of muscle in your body tends to decrease...

.... Using a "0–10" pain scale, your nurses will ask you to describe your pain, and the effectiveness of medications and other comfort measures. You may request oral pain pills for discomfort...

Slippery sidewalks and icy streets call for strategies to stay safe when walking in the winter. To keep your balance, try these techniques.