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Ready to switch to a more heart-healthy diet? Here's how to get started with the Mediterranean diet.

When nagging hip pain can't be ignored, a total joint replacement may be in your future. Your surgeon may recommend one of these common surgical techniques to get you moving with ease again.

You just received a letter from your doctor's office informing you that you're due for your Pap smear. Learn why you should get screened for cervical cancer and get prevention tips.

Nicole Thiess was skeptical about music therapy for her grandmother, Barbara, who was in hospice care. She soon realized how beneficial this service was for Barbara's tranquil transition to the end of...

The COVID-19 pandemic offers us the opportunity to give extra TLC to our spiritual lives. Get advice on how to get started on your spiritual checkup.

Providers and patients alike now have access to an incredible wealth of knowledge through the internet. Learn a few tricks to finding a credible source.

When you think of yoga, your first thought is probably of a woman in a contorted position. However, it's important to note that yoga is for both men and women, and can be beneficial to young athletes.

Kale earns the title "superfood" due to the vitamins A, B6, C, K, folate, fiber, carotenoids and manganese it contains. Find out why its color, texture and peppery flavor also make it a mealtime super...

Pinpointing the most fertile days of your cycle can increase the chances of conception. Learn the signs of ovulation and ways to track it using your body's clues and other tools.

Almost 80% of adults say they have experienced back pain. Follow these steps to protect from further injury and ease your pain.