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Words of wisdom can help you achieve and maintain a level of serenity during a recovery journey. Many sayings are easy to remember and can be impactful when you put them to use in your life.

It’s summer, and the warmer weather tends to influence our dining habits. Whether you are dining out or grilling at home, here are 8 healthy reminders.

Preparing the nursery is an exciting part of the journey to welcoming a new baby. When it comes to safety, there are key areas to evaluate for potential hazards.

Kindness is more than behavior — it's a quality of being. Kindness often is simple and free. Try a few easy ways to boost your kindness and enjoy the benefits of a longer, healthier life.

When you think about managing your weight, eating healthy foods and physical activity come to mind. But have you thought about your eating environments? Tackle them with some addition, subtraction and...

An inguinal hernia isn't necessarily dangerous, but it doesn't improve on its own and can lead to life-threatening complications. Learn about the two general types of treatment options for this common...

Physical medicine and rehabilitation is the growing specialty that treats impairments affecting the brain, spinal cord, nerves, bones, joints, ligaments, tendons or muscles. A physiatrist answers...

The drop in COVID-19 cases may lead you to think the pandemic is ending. While stats are headed in the right direction, an infectious diseases expert explains why it's too early to say it's over.

You don't need to tolerate loss of bladder control. Learn about lifestyle changes and treatment options to improve urinary incontinence.

Do you always feel tired or not like "you" anymore? Have you lost interest in hobbies that you used to love? Learn about depression, and get tips to help you feel more like yourself.