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Ankle injuries are common in sports and everyday life. Here's how to know if yours is a sprain or break.

Although stroke risk increases after age 55, many factors play a role in who has one. Learn about risks and preventive steps you can take to reduce personal risk for stroke.

If you're trying to eat healthier, a good place to start is right in your own pantry. Learn how a little spring cleaning of the pantry can lead to better choices.

Trying to get some spring cleaning done? Don't forget your refrigerator. Get tips on what to select for food and how to keep it healthy in the refrigerator.

Yoga is known to improve symptoms from chronic health conditions. Watch a video to learn sitting or standing yoga postures that can relieve muscle tension, reduce pain, increase energy and improve sle...

Looking to treat yourself? Try one of these 20 reward ideas unrelated to food to keep your diet on track without sabotaging a healthy lifestyle.

A nibble here and a bite there can quickly add up to a 1,000 or more extra daily calories. Read how easily it can happen.

If you have wrinkles or acne scars, a skin needling may be the solution for you. As microinjuries from needling heal, the body produces capillaries, collagen and elastin that reduce fine lines, wrinkl...

Have you every walked down the feminine hygiene aisle at a drugstore and wondered if all those so-called cleansing products are really necessary? They're not. A woman only needs to clean her vagina wi...

Healthcare has changed dramatically over the past 100 years. There are new treatments, tests and cures. Yet for the most part, the way healthcare is delivered has stayed the same. But that’s sta...