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    Speaking of Health
    Friday, July 18, 2014

    Running Tips #1: Running Program

    Topics in this Post
    • Exercise and Fitness
    • Learn ways to get and stay physically fit

    Want to train for a 5K? Beau Johnson, physical therapist at Mayo Clinic Health System, lets you know the steps you need to take to get the best results.


    For the safety of our patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was either recorded prior to COVID-19 or recorded in a non-patient care area where social distancing and other safety protocols were followed.
    Topics in this Post
    • Exercise and Fitness
    • Learn ways to get and stay physically fit

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