Health Topics
Find information on many health topics, listed A to Z.
Resiliency
May
Runs June 1–July 31: As summer approaches, why not choose to make the most of it by living life fully — present and in the moment — when you don't need to be online. Don’t miss out on the fun and beauty that is happening all around you. Join Mayo Clinic Health System for a free virtual challenge to reduce your screen time so you can play, explore and connect more.
Complete 30 or more activities from a list of over 100 ideas. Complete them when it works best for your schedule, and check completed activities off the provided checklist for a fun way to track your progress. Ensure you follow COVID-19 safety recommendations when completing activities. Participate on your own or with family, friends or a group of students.
The COVID-19 pandemic has been a challenging time for many. Thankfully, digital tools have allowed people to work remotely, participate in school from home and maintain personal connections virtually. It's easy to understand why people are on their devices perhaps more now than ever.
Registration is required. Registrants can expect a few emails that will include the free printable/interactive digital checklist, bonus activities, motivational content and an event evaluation survey.
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