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Whether you plant a pot of tomatoes, tend rows of vegetables or love visiting a farmers market, now's the time to start savoring summer's bounty. Give these good-eating ideas a try.

Pumpkin perks range from essential nutrients to health benefits including reducing inflammation and helping maintain normal blood pressure. Pumpkin's also delicious in both sweet and savory recip...

Using a spiralizer is not only a great way to cut down or control carb intake, but it also is great for getting more of those nutrient-rich vegetables needed in your diet.

Ingredients 4 cups cut strawberries 1 small package sugar free cook-and-serve vanilla pudding 1 small package sugar-free strawberry gelatin 2 ½ cups water Whipped topping...

Endocrinology (Diabetes & Metabolism), Diabetes Education. Clairemont Campus Clinic in Eau Claire: 733 W. Clairemont Ave. Eau Claire, WI 54701

Another week of training is behind you. Good work! You’re getting closer to your goal, and you can do it. Make sure you’re giving your body the nutrients it needs to recover between workouts.

Are you skipping breakfast because you think it will help you lose weight? We'll explain why you should think differently.

If current trends continue, as many as one in three Americans will have diabetes by the year 2050. That projection is staggering, but it doesn't necessarily have to come true.

Physical Therapy. Luther Campus Clinic in Eau Claire: 1400 Bellinger St. Eau Claire, WI 54703

Ingredients 2 ½ cups strawberries, cut up, sweetened with sugar substitute 1 6-ounce package of sugar-free, fat-free vanilla instant pudding 8 ounce package of fat-free sour cream...