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Another week of training is behind you. Good work! You’re getting closer to your goal, and you can do it. Make sure you’re giving your body the nutrients it needs to recover between workouts.

If current trends continue, as many as one in three Americans will have diabetes by the year 2050. That projection is staggering, but it doesn't necessarily have to come true.

Are you skipping breakfast because you think it will help you lose weight? We'll explain why you should think differently.

... ever to help smooth them or make them less visible. Visit our Cosmetic Services page to review the services we provide.   

The holidays can be a difficult time for many, especially if you are dealing with unacknowledged grief.

Technology has changed how we live, interact and communicate — all of which have significant health consequences. Get tips to be intentional with screen time and create healthy media habits.

Working from home offers flexibility and less or no commuting, but you may feel disconnected and have trouble separating work and home. Get 3 tips for maintaining your well-being while coping with tel...

... broth 1 cup chopped onion 2 pounds frozen fat-free hash browns 2 cups skim milk 2 cans fat-free cream of chicken soup ...

Ingredients 2 ½ cups strawberries, cut up, sweetened with sugar substitute 1 6-ounce package of sugar-free, fat-free vanilla instant pudding 8 ounce package of fat-free sour cream...

Physical Therapy. Luther Campus Clinic in Eau Claire: 1400 Bellinger St. Eau Claire, WI 54703