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Giving thanks for special care Blog Posts
Jess Pederson didn’t think she would ever be able to have a baby. Her journey to motherhood was a long one, marked with struggle and heartache along the way.

Feeling fantastic after minimally invasive heart valve surgery Blog Posts
When James Tembrock, 73, of St. Cloud, Minnesota, learned he would need heart valve surgery, he says he never dreamed his search for a less-invasive option would lead him to Eau Claire, Wisconsin.

7 anger management tips to prevent relationship damage Blog Posts
Anger is a normal emotion, but uncontrolled anger can take a toll on your relationships. These tips can help you regain control.

8 tips to maintain weight during winter holidays Blog Posts
Winter delivers a double whammy of cold temperatures and holiday stress. Instead of reaching for comfort food to cope, try these 8 tips for maintaining a healthy weight.

Vaccine safety: Answers to 6 common questions Blog Posts
Vaccines have prevented millions of cases of infectious diseases like smallpox, polio and measles. Read why vaccines are the best defense against certain diseases, and get answers to common questions.

Is it an allergy or a common cold? Blog Posts
It's common to deal with a sore throat, runny nose or cough during winter. Taking a close look at your symptoms can help you determine if you have a common cold or if allergies may be affecting you.

The W-Curve Model: Understanding a new college student’s experience Blog Posts
Freshman year of college is known for new experiences, but it also presents challenges. The W-Curve model is an emotional pattern incoming students may experience during their first year in college.

10 weight training tips for beginners Blog Posts
Weight training isn't just for bodybuilders and athletes — everyone can get the benefits. Get started with these tips to help you build strength, balance and confidence.

6 tips for making the most of your healthcare video appointment Blog Posts
During this time of social distancing, learn how video appointments are changing the way you receive care and how you can make the most of your visit using technology.

5 things to know during upper respiratory illness season Blog Posts
Colder temps and holiday festivities encourage us to gather inside, raising the risk of upper respiratory illnesses. Know what to do and where to go for worsening symptoms.