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Ken Moore had lost his get-up-and-go. His wife said he had no motivation and should see a doctor. That's when he learned he had Type 2 diabetes.

After Taylor Suhr had a stroke, he needed to relearn how to do many things, including eating. Speech pathology helped him regain those abilities and rewarded him with the cheeseburger he'd been cravin...

Renee Wininger thought she’d simply contracted the common cold late last month; what she didn't know was that it would lead to emergency brain surgery.

Pain from an irreparable rotator cuff tear kept Fern Rediger from many of her favorite activities. But a reverse shoulder replacement procedure has her back gardening, quilting and playing with her gr...

Every Wednesday night, Gordy Wanshura rolls out his yoga mat on the floor of the Mayo Clinic Professional and Community Center in Red Wing. “If you’d have told me two years ago that I&rsqu...

Bring fun, flavor and healthy foods to your kids’ lunch bags by taking inspiration from the fair. Thread meats, cheeses, veggies, fruit or even mini waffles on skewers for an easy-to-make lunch.

When you pay attention to what you are eating and how you eat, it can not only improve your health, but also your mind.

Growth isn't easy, requiring pain along with joy. Discover why working through grief brings the opportunity to experience healing, peace and growth.

Returning to school can be exciting for some students but cause worry or anxiety for others. Get tips for helping your student adjust to new routines, friends and school expectations.

Water is essential to keep your body functioning properly. That's why you need eight to 12 cups a day. Here's how to develop healthy water habits.