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Carleen Flettre turned an unimaginable tragedy into an inspiring second chance after her husband's sudden passing. She lost more than 175 pounds after enrolling in a weight management program.

Do you feel sluggish or unmotivated? If so, it's time to develop an energy management plan to live a happier, healthier and more productive life.

I have spoken to many cardiac valve patients that have said they are afraid of having an open surgical sternotomy. They say it is a powerful reason to put off surgery when they are told about the many...

When an infant suffers a stroke in utero, the effects of the stroke can impact the child for life. If treated promptly, the complications from a stroke can greatly be reduced. Read on to learn how one...

Vegetable gardens are gaining popularity. Digging in the dirt and growing your own food can improve your physical and mental health. Get the scoop and gather tips before starting a garden.

For someone who never thought she wanted children, Nicole Whipple went through more than most women do just to get pregnant.

With the emergence of the delta and omicron variants, it's more important than ever to protect children with a vaccine. Read about one family's decision to have their son vaccinated, and learn how to ...

While losing weight appears to be simple, many people find it challenging. Now there's a new tool to help. Get the details on a prescription medication that can curb your appetite.

Looking to treat yourself? Try one of these 20 reward ideas unrelated to food to keep your diet on track without sabotaging a healthy lifestyle.

By age 30, your bones may have already started to lose mass — one of the first signs of osteoporosis. Learn who's at greatest risk and what you can do to maintain bone mass.