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Think you're ready to take on the challenge to lose the extra weight? This readiness assessment can help you get on track for success. 

Life is messy. But you can develop your resiliency muscles with simple, quick practices.

For years, turning 50 came with a special birthday message from your health care team: Time to have a colonoscopy. Read about the change in guidelines to begin screening at age 45.

Parenting a child or teen with ADHD can be difficult. However, behavioral parent training — a technique that uses positive reinforcement — can help.

Type 2 diabetes can affect your body’s major organs. Learn about achieving three goals that can help protect them so you can have a healthy, enjoyable life.

Each year, around 13 million people in the U.S. are infected with human papillomavirus, or HPV. Most will never know it. Learn how to protect your family.

It's hard to ignore when things are feeling a little off "down there." Learn about six factors that can contribute to bacterial vaginosis.

Learning your ABCs the first time helped you read. Now they could save your life by alerting you to changes in moles that could signal melanoma — the most serious type of skin cancer.

It's common to deal with a sore throat, runny nose or cough during winter. Taking a close look at your symptoms can help you determine if you have a common cold or if allergies may be affecting you.

Do cold, dark days leave you longing for warm sunshine? Mood changes can occur with the changing seasons. Learn about seasonal affective disorder and how you can manage the symptoms.