Health Topics

Register for this two-hour class (bimonthly dates available on Wednesdays) designed for women who are considering breastfeeding or those who have decided to breastfeed. It covers the benefits of breastfeeding and information needed to achieve breastfeeding goals. Support people welcome. Babies are encouraged to attend.

Please register early, as class sizes are limited. See additional Wednesday evening class availability on the calendar, or consider our Tuesday afternoon Breastfeeding Class.

If class is canceled, we will make every attempt to reach you by phone or email. We reserve the right to cancel any class that does not meet minimum size requirements. Alternative classes will be offered whenever possible. You also may call the Family Birth Center at 715-233-7237 to ask about class status.

Note: The schedule for this offering is flexible due to the COVID-19 pandemic.

This class is open to current Mayo Clinic Health System OB-GYN patients in the Northwest Wisconsin Region. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.

This class meets every other month and is for moms at 24–32 weeks' gestation and their support person. Topics include a variety of information on pregnancy, the process of labor and delivery, comfort measures, the days transitioning from pregnancy to the postpartum period, newborn care and the adjustments of being new parents. Registration is required and class size is limited.

For those who can't come to a childbirth class, we offer the Understanding Birth eClass. Learn more about this class and register here (scroll toward bottom of the page).

This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.

Class cancellations

If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 952-257-8966 for cancellation or postponement information.

This class meets every other month and will prepare moms at 24–32 weeks' gestation and their support person for breastfeeding. Topics include advantages of breastfeeding, when and how much a baby is fed, employment and breastfeeding, and the father's role.

Registration is required and class size is limited.

This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.

Class cancellations

If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 952-257-8966 for cancellation or postponement information. 

This class is offered monthly for moms at 24–32 weeks' gestation and their support person. It's taught by lactation counselors who will help expectant parents learn the basics of breastfeeding. Topics include establishing a successful breastfeeding relationship; frequency and feeding cues; holds, positions and latch-on techniques; choosing a breast pump; pumping and storing breast milk; and maintaining milk supply. Participants should bring the "Mayo Clinic Guide to a Healthy Pregnancy" book they received from their clinic.

Registration is required and class size is limited.

This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.

Class cancellations 

If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 507-594-4607 for cancellation or postponement information. 

This class, held on Mondays, is for moms at 24–32 weeks' gestation and their support person. Topics include a variety of information on pregnancy, the process of labor and delivery, comfort measures, the days transitioning from pregnancy to the postpartum period, newborn care and the adjustments of being new parents. Registration is required and class size is limited.

For those who can't come to a childbirth class, we offer the Understanding Birth eClass. Learn more about this class and register here (scroll toward bottom of the page).

This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.

Class cancellations

If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 507-238-8100 for cancellation or postponement information.

Register for this two-hour class (bimonthly dates available on Mondays) designed for women who are considering breastfeeding or those who have decided to breastfeed. It covers the benefits of breastfeeding and information needed to achieve breastfeeding goals. Support people welcome. Babies are encouraged to attend.

Please register early, as class sizes are limited. See additional Monday afternoon class availability on the calendar, or consider our Wednesday evening Breastfeeding Class.

If class is canceled, we will make every attempt to reach you by phone or email. We reserve the right to cancel any class that does not meet minimum size requirements. Alternative classes will be offered whenever possible. You also may call the Family Birth Center at 715-233-7237 to ask about class status.

Note: The schedule for this offering is flexible due to the COVID-19 pandemic.

This class is open to current Mayo Clinic Health System OB-GYN patients in the Northwest Wisconsin Region. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.

Attention deficit hyperactivity disorder, or ADHD, is the most common childhood mental health problem. The behavior of those with ADHD often disturbs relationships with parents, teachers, peers and siblings, and leads to academic problems. Because of this, these children and teens are at increased risk of developing depression, anxiety and substance abuse disorders.

The best people for helping kids learn to manage disruptive behaviors are parents. Join Janice Schreier, a child and adolescent clinical therapist at Mayo Clinic Health System, to learn strategies that can help parents better understand and help their children manage their behaviors.

When you register, you will receive an email with a link to access the meeting using Zoom. You'll also receive an event reminder and recording. Check your junk mail if you don't receive this email.

Click on the link a few minutes before the start of the event. Sometimes technical issues can occur when joining a virtual meeting. If you cannot connect using Zoom, you can call the phone number in your confirmation email to listen to the event. Calling rates apply.

The Coffee and Conversation series is a free forum featuring expert speakers on some of the toughest issues facing parents today. This series provides a format for parents to ask questions. A new topic is tackled every other month.

Coffee and Conversation is sponsored by Mayo Clinic Health System and Misty's Dance Unlimited. La Crosse Community Foundation, Coulee Parenting Connection and WKBT-TV 8 are supporting partners.

This class is for moms at 24 and 32 weeks' gestation and their support person. This condensed version of the Childbirth Education class is designed for parents who are expecting but whose schedules won't accommodate the recommended five-week series. Participants will learn from presentations, hands-on activities, discussions, role-playing and videos. Register early, as the class size is limited. Participants should bring the "Mayo Clinic Guide to a Healthy Pregnancy" book they received from their clinic.

For those who can't come to a childbirth class, we offer the Understanding Birth eClass. Learn more about this class and register here (scroll toward bottom of the page).

This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.

Class cancellations

If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 507-594-4607 for cancellation or postponement information.