Health Topics

Find information on many health topics, listed A to Z.

Parenting

As a parent, you quickly realize that your bundle of joy also is a bundle of responsibility. Suddenly, you’re looking for reliable information on everything from diapers to driver’s education. Parenting covers a lot of ground, and Mayo Clinic Health System has experts in many fields that offer information and perspectives on raising great kids.

Classes & Events

Mankato, MN
09/29/2020
6-8 p.m.

Baby Café

Prenatal & Parenting

Fairmont, MN
09/30/2020
9-11 a.m.

Breastfeeding

Prenatal & Parenting

Barron, WI
10/01/2020
11 a.m.-1 p.m.

Baby Café - CANCELLED

Prenatal & Parenting

Mankato, MN
10/01/2020
12:30-2:30 p.m.

Breastfeeding

Prenatal & Parenting

Menomonie, WI
10/07/2020
7-9 p.m.

Breastfeeding: First Year of Life

Prenatal & Parenting

Mankato, MN
10/13/2020
6-9 p.m.

Childbirth Education

Prenatal & Parenting

New Prague, MN
10/17/2020
9 a.m.-4 p.m.
New Prague, MN
10/26/2020
6-7:30 p.m.

Childbirth Education

Prenatal & Parenting

Fairmont, MN
11/02/2020
7-9 p.m.

Breastfeeding

Prenatal & Parenting

Barron, WI
11/05/2020
​6-8 p.m.

Breastfeeding

Prenatal & Parenting

Menomonie, WI
11/09/2020
4-6 p.m.

Childbirth Education – Weekends

Prenatal & Parenting

Mankato, MN
11/20/2020
Friday, 6-9 p.m. and Saturday, 9 a.m.-4 p.m.

From The Blog

6 tips to reduce children's screen time

Children are on screens during the school day more than ever because of the COVID-19 pandemic. Here are 6 tips to help trim screen time when they're not in school.

Madhan Prabhakaran MD By Madhan Prabhakaran September 17, 2020

Returning to school safely during the COVID-19 pandemic

Are your kids back in school? Here are 4 tips to help keep them safe.

September 8, 2020

Fostering resiliency in kids

Life happens, even for kids: bullying, school problems, hunger, problems at home, illness, divorce and the list goes on. Stress can affect children the same way it affects adults, so what can we do to help those kids in need of a little support?

July 13, 2020

Expand their food horizons: Get your kids in the kitchen

Getting kids in the kitchen and experimenting with new foods increases the chances they will eat whatever they prepare. Try these techniques to get them involved.

July 10, 2020

Play! It's good for your family's health

With summer in full swing and seemingly unlimited opportunities for kids to play, it’s a good time to remember that play isn’t just fun — it’s the foundation for healthy growth.

Hilary Kent, DPT By Hilary Kent June 17, 2020

4 tips for temper tantrums

We’ve all been there. Your toddler is having a meltdown in the middle of the grocery store aisle. What do you do now? These 4 tips may offer some techniques you haven’t tried yet.

Sara Herrmann, M.D. By Sara Herrmann June 15, 2020

Are video games and screens another addiction?

In our digital world, most of us own electronic devices with screens. As a parent, you may worry about the impact of your and your children's screen use. Find out what you can do.

Jennifer Wickham, L.P.C. By Jennifer Wickham June 10, 2020

COVID-19 and spiritual life: Controlling anxiousness in your family

Has the stress level risen in your home? Here are 3 spiritual health tips you can try to lower anxiety levels in your family.

April 28, 2020

Helping your teen with social distancing

How do you help teens cope with cancellation of activities due to COVID-19? We'll show you ways to acknowledge feelings and give you 10 coping strategies.

Lisa Hardesty PhDLP By Lisa Hardesty March 25, 2020

5 tips for reducing screen time

These days, screens are a part of everyone’s life. With growing evidence showing the negative impacts of screen time on health, your family can improve their health by slimming screen time with these five tips.

Margaret Bach NP By Margaret Bach May 24, 2019

What's your family's digital diet plan?

The average teenager spends approximately nine hours per day looking at a screen, while younger children often spend up to six hours a day engaging with a screen. Technology has changed the way we live, interact and communicate — all of which has significant health consequences.

Adam Anderson Ph.D. By Adam Anderson April 30, 2019

5 ways slimming screen time is good for your health

Have you ever considered how much time you or your family members spend on a screen? Too much time can become a problem. Learn 5 reasons that slimming your screen time is good for your health.

April 26, 2019