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6 tips to reduce children's screen time
Children are on screens during the school day more than ever because of the COVID-19 pandemic. Here are 6 tips to help trim screen time when they're not in school.
Play! It's good for your family's health
With summer in full swing and seemingly unlimited opportunities for kids to play, it’s a good time to remember that play isn’t just fun — it’s the foundation for healthy growth.
4 tips for temper tantrums
We’ve all been there. Your toddler is having a meltdown in the middle of the grocery store aisle. What do you do now? These 4 tips may offer some techniques you haven’t tried yet.
Are video games and screens another addiction?
In our digital world, most of us own electronic devices with screens. As a parent, you may worry about the impact of your and your children's screen use. Find out what you can do.
Helping your teen with social distancing
How do you help teens cope with cancellation of activities due to COVID-19? We'll show you ways to acknowledge feelings and give you 10 coping strategies.
5 tips for reducing screen time
These days, screens are a part of everyone’s life. With growing evidence showing the negative impacts of screen time on health, your family can improve their health by slimming screen time with these five tips.
What's your family's digital diet plan?
The average teenager spends approximately nine hours per day looking at a screen, while younger children often spend up to six hours a day engaging with a screen. Technology has changed the way we live, interact and communicate — all of which has significant health consequences.
