Find information on many health topics, listed A to Z.
The best time to make an advance care plan is now. Starting a conversation about advance health care planning can be challenging, but it’s important. Here's what you need to know to get started.
It’s easy to put off making important decisions in life, especially documenting your health care wishes. But doing so can bring peace of mind and lead to better future health outcomes.
Memory lapses and modest decline in thinking skills are common with age. How do you know it's a sign of something more? Learn what to watch for and get tips for coping with memory loss.
By age 30, your bones may have already started to lose mass — one of the first signs of osteoporosis. Learn who's at greatest risk and what you can do to maintain bone mass.
Several conditions — not just Alzheimer's disease — can cause memory loss in older adults. Getting a prompt diagnosis and appropriate care is important.
As society emerges from the COVID-19 pandemic, caregivers can take a collective deep breath and begin to take advantage of the return of supportive services. Use these tips as you navigate this time and your role.
It's not surprising that the COVID-19 pandemic changed how we provided caregiving for our loved ones. Read how it's changed, and get tips for positive caregiving support within a family.
As you age, some surprising body changes can occur, like losing height or leaking when laughing. Learn what's natural, what's not and steps to delay or lessen the changes.
Getting older? Noticing some wrinkles and muscle loss or forgetting names? In this Q&A, learn simple steps to delay or lessen those changes.
Physical activity is good for people of all ages, especially seniors. Here are tips to keeping moving even during winter's cold, dark days.
After age 30, you start to lose bone mass. Get 5 tips to build stronger bones and combat that loss.
Changes to your body and brain are normal as you age. However, there are some things you can do to help slow decline in memory and lower your risk of developing Alzheimer’s disease or other dementias.