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Osteoporosis Services & Treatments Albert Lea
... of old bone. Osteoporosis affects men and women of all races. But white and Asian women, especially older women who are past menopause, are at highest risk. Medications, healthy diet and weight-bearing...

Tanner Dunn, D.N.P. Providers Holmen
Family Medicine, Primary Care. Clinic in Holmen: 1303 Main St. S. Holmen, WI 54636-9337

What's your family's digital diet plan? Blog Posts
Technology has changed how we live, interact and communicate — all of which have significant health consequences. Get tips to be intentional with screen time and create healthy media habits.

Mayo Clinic staff experiences collaborative care firsthand after stroke Blog Posts
The week after The Register's Annual Great Bike Ride Across Iowa, Dave Berg was feeling great. But he didn't realize he would soon be the beneficiary of coordinated care after having a stroke.

Back on track after heart bypass surgery Blog Posts
Mark Guthrie assembled a winning team when his heart needed surgery. Now he's feeling better and "pretty doggone happy."

Tips for eating more plant-based proteins Blog Posts
Plant-based foods are full of fiber and nutrients that may help prevent chronic illness and are good protein sources. Learn ways to add them to your diet, and get a delicious veggie and bean recipe.

For herself and her family: Rebecca’s weight loss surgery Blog Posts
“I’ve never been thin my whole life,” says Rebecca Ableidinger. But after she had her first child in 2006, Abeidinger gained a lot of weight — fast. And five years and ano...

Maximize memory function with a nutrient-rich diet Blog Posts
What you eat may play a role in maximizing your memory. Learning how to diversify your plant-based food portfolio and incorporate healthier fats in your diet can work wonders for your memory.

10 things you can do during a cryolipolysis procedure Blog Posts
Cryolipolysis, also known as CoolSculpting, is a noninvasive cosmetic procedure that uses controlled cooling to eliminate fat cells underneath the skin that are resistant to diet and exercise. Here...

Chin up — This disappearing act can be your secret Blog Posts
While not harmful, a double chin can make people appear older than they are, and few people want that. Surgery is an option, but there now is an option that is not as costly and is less invasive.