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Ingredients 1 package sugar-free vanilla cook and serve pudding 2 cups skim milk 2 envelopes...

At age 15, Temeka Wirkkala had been a rising star athlete at her high school in Red Wing, Minnesota. During a basketball game, Wirkkala went up for a shot, and her opponent took her to the ground. Upo...

Brian Rich has discovered a way to stay healthier, and it doesn’t involve taking a pill or changing his diet. His secret weapon? The patient portal.

Ginger Marien set aside the pain in her right knee and focused on the most important aspect of her life: caring for her husband.

Don't let back pain slow you down. Learn how to stretch and strengthen your back properly to keep you moving.

Looking to cook up something delicious and heart-healthy that doesn't break your food budget? You may already have the solution – beans – in your pantry. Learn about these meal-time rock...

Family Medicine, Prenatal Care, Primary Care. Eastridge Clinic in Mankato: 101 Martin Luther King Jr. Drive Mankato, MN 56001

If you experience excruciating heel pain when taking those first steps in the morning, think plantar fasciitis. This common condition is easily treated. Learn who's susceptible and how to get relief.

If cooking a healthy meal at home seems like a reach, one approach can make it a reality. That's weekly meal planning. Yes, there's work upfront, but it saves time on the busy weeknights. Learn how.

When football coach Brad Wendland collapsed on the sidelines, Mayo Clinic Health System staff jumped into action. Learn how their quick response saved his life.