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Sleep apnea is a serious condition in which you repeatedly stop breathing or have shallow breaths while you sleep. When this happens, you may snore loudly or making choking noises as you try to breath...

About half of adults regularly have headaches. The pain be a dull ache or intense, impacting daily life. Follow these tips to find relief.

Sleep provides the foundation for all our daily habits and decisions. A lack of quality sleep can negatively impact our mood as well as our ability to focus on daily tasks. To maximize your sleep heal...

You've got a training plan and gear for your distance run, but don't forget about staying safe. Here's how to keep visible, prevent injury and summon help if you need it.

High consumption of sodium can increase adult risk of hypertension and stroke. Find out if it poses the same risk for children and how to reduce your family's sodium intake.

The COVID-19 pandemic has been stressful for families — especially if your child is upset about having a COVID-19 test. The good news is that there are things you can do to help your child prepare.

COVID-19 affects people in different ways. Kari Houser, a Mayo Clinic Health System staff member, shares her family's story of their recent diagnosis and recovery.

Menopause can be a blessing and a curse. Learn how to tell if you're in menopause, what to expect and how to manage symptoms.

People with underlying lung conditions, such as asthma or COPD, have been identified as having an increased risk of developing serious respiratory complications from COVID-19. Get tips to prevent gett...

Patients recovering from stroke and orthopedic surgery, and children experiencing speech difficulties are among the growing number of patients now using video visits. Discover the benefits of rehab th...