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Upper arm muscles do your heavy lifting. Despite their strength, biceps and triceps can be damaged by overuse or forceful injury. Learn what to do when that happens.

A complication of diabetes is restricted blood flow to your feet. Follow these steps to develop a daily foot care routine to minimize infection and injury.

Noise over 140 decibels can permanently damage hearing, and almost all firearms are in that range or higher, putting hunters at risk for hearing loss. Learn how protective devices can reduce that risk...

Has your weight loss slowed, or are the numbers on the scale creeping up? Here are 10 tips to help you get back on track.

Have you recently sustained a running injury, started experiencing new onset of pain with running or struggled with recurrent running injuries? Are you looking to improve your running form and perform...

Intense rainfall and flooding lead to many areas playing host to standing water. When water accumulates, it can pose significant health and safety risks. Read six tips to help you stay safe.

"I'm all ears" typically means you're listening, but it has a different meaning if you feel self-conscious about prominent ears. Learn about a procedure that can change the ear shape and position.

Valentine's Day may sabotage your healthy weight plans. Learn what you can do to navigate this day full of indulgences so you can still enjoy it.

People with underlying lung conditions, such as asthma or COPD, have been identified as having an increased risk of developing serious respiratory complications from COVID-19. Get tips to prevent gett...

Staying cool when temperatures soar can be difficult. Read why it's vital to know the signs and symptoms of heat-related illness, and get tips to prevent heat exhaustion and heatstroke.