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Feeling tired during the day may seem like a minor annoyance. But not getting enough sleep is linked to poor health. New research from Mayo Clinic is a wake-up call on why a healthy sleep schedule mat...

Every day, your brain takes in information through multiple sources. When there's too much to process, you may feel cognitive overload. Learn how it can affect you and how to counter it.

Massage is a great way to pamper yourself. It’s also used to treat some health conditions and restore function. If you’ve never tried it before, learn about the many physical and mental benefits.

A common treatment for kidney cancer is to surgically remove the mass. Learn how robotic surgery can remove kidney cancer with less pain and faster recovery while preserving kidney function.

One of the latest diet trends is intermittent fasting. But is it healthy? Learn about the different approaches and if it's a safe weight-loss option for you.

The shoulder is an amazing joint, but it can become dislocated, especially during sports that involve contact, falls and reaching overhead. Here's what you can expect if it happens.

Does the thought of using an air fryer intimidate you? With these tips, you'll get acquainted your new appliance, and soon you'll wonder what you did without it.

There are telltale signs your child may have picked up hand, foot and mouth disease. Find out how to spot these signs and what you can do to help prevent the spread.

While most winter sports lovers aren't in the same league as Olympians, their care has some things in common. Learn about those similarities from a U.S. Ski Jumping Team physician.

Acne can appear anywhere you have oil glands on your skin, including the back, face, stomach or chest. Learn about some factors that can lead to chest acne and what you can do to prevent or treat it.