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All walking takes is you and a good pair of shoes. That's what makes it the most accessible form of exercise. Follow these tips for starting or maintaining a walking routine.

Carrying extra pounds was costing Scott Decker money, and the extra weight was on track to cost him a lot more.

Eau Claire resident Ron Jannicke admits he’s flirted with diabetes and elevated A1-C counts over the past decade or so. That changed recently, after Jannicke, 70, was prescribed prednisone. He suddenl...

After a shoulder injury, avid drummer John DiTulio searched for a less-invasive treatment option and found ultrasonic tenotomy. He hardly skipped a beat after undergoing this nonsurgical procedure.

Ty Wiberg, a 13-year-old Chippewa Falls, Wis., native, bears more than his share of burdens in life.

When expanding your family, taking care of your body before and during pregnancy is important. Learn five steps you can take to reduce birth defects.

High consumption of sodium can increase adult risk of hypertension and stroke. Find out if it poses the same risk for children and how to reduce your family's sodium intake.

We understand that in the world of obstetrics and gynecology, there are many topics which women may wonder about, but are uncertain how to address. This series is designed to help you to feel less squ...

An ankle injury or arthritis can sideline you from sports and daily activities. Wearing a brace provides support and can get you back on your game. Read about the benefits.

There are many research studies about COVID-19 vaccinations. How can you decide which studies are accurate, informative and worthwhile? Here are some tips to weed through it all.