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Weight training isn't just for bodybuilders and athletes — everyone can get the benefits. Get started with these tips to help you build strength, balance and confidence.

Sports physicals ensure a student athlete is healthy enough to participate in sports and compete without compromising their well-being. Now's the time to schedule these important physicals.

As an athletic trainer, Kiersten Schmidt conducts baseline concussion screenings, evaluates injuries during and after games, and much more. Read about her work with the Mankato MoonDogs and other team...

Getting older? Noticing some wrinkles and muscle loss or forgetting names? In this Q&A, learn simple steps to delay or lessen those changes.

Increasing awareness of autism spectrum disorder aims to bring an understanding of autism and inspire a kinder, more inclusive world. Learn about the signs of autism and when to seek care.

Eczema can make children uncomfortable, irritable and sleep deprived, which often leads to behavioral issues. Learn how treating your child's eczema can help the whole family.

When you love milk, but it doesn't love you back, you may be lactose-intolerant. Take a closer look at this common condition, including causes, ways to minimize symptoms and how you still can eat well...

When used correctly, antibiotics could be considered the life preservers of health care. But some bacteria are antibiotic-resistant and become a "superbug." Discover how you can reduce antibiotic resi...

Salivary glands are the unsung heroes of oral health. Yet, when disorders and tumors strike, discomfort and complications can arise. Learn about symptoms and treatments.

RFID isn’t just for inventory tracking anymore. Learn how It’s now used in the operating room to guide breast biopsies, and benefits the surgeon and patient.