Search Results

Variety is key to a healthy diet. It turns out, it's also key to a healthy fitness routine. Incorporate these five fitness elements to ensure success.

As a nurse in the Emergency Department at Mayo Clinic Health System in Mankato, Stacey Martin knows the symptoms of a heart attack. But when she began experiencing the telltale signs herself, she expl...

Molly Slama's pregnancy was considered high risk because of previous miscarriages. But she discovered the obstetrics nursing experience of nurse-midwives, in addition to caring for women through all a...

Mara Olson says she feels no pain and could walk all day after her hip replacement surgeries. That's the exact result her surgeon and her two dogs wanted for her.

Chronic dry eyes kept RuthAnne Langford from doing the things she loved for years. Read how a new thermal pulsation treatment improved her condition so she can enjoy her hobbies again.

Genes act like an instruction manual for your body. Genetic testing can tell if you have an increased risk for developing certain conditions like cancer. Get answers to common testing questions.

Did you know that truck driving is among the most hazardous occupations in the U.S.? Fortunately, there are steps to take to improve and maximize the health and safety of professional drivers.

Planning a trip overseas can be exciting. Learn why you should schedule an appointment with a travel medicine specialist to get the vaccinations and information you need to be healthy and safe on your...

Vegetable gardens are gaining popularity. Digging in the dirt and growing your own food can improve your physical and mental health. Get the scoop and gather tips before starting a garden.

Most people in the U.S. exceed their protein needs. But those on restricted diets or weight-loss medications may need more. Learn what's the right amount of protein for you.