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10 ways to manage COVID-19 symptoms at home Blog Posts
With stay-at-home orders, now is the time to focus on minimizing exposures and spread of COVID-19. One way to accomplish this is by managing any new viral symptoms at home. What does that mean?

Mayo Clinic expert discusses updated COVID-19 vaccines Blog Posts
New COVID-19 vaccines are designed to better protect against variants and prevent serious illness. Read what a Mayo Clinic expert shares about who should receive the updated vaccine.

Not just a hernia: Symptoms disguise life-threatening condition Blog Posts
While seeking help for symptoms of a hiatal hernia, Nathan Emmons was shocked to learn that he had blocked arteries in his heart. Read how his care team worked quickly to restore the blood flow.

Walk like a penguin: Keeping your winter balance Blog Posts
Slippery sidewalks and icy streets call for strategies to stay safe when walking in the winter. To keep your balance, try these techniques.

Flaxseed: Tiny nutritional powerhouse Blog Posts
Flaxseed is tiny, but it's health benefits are big: fiber, omega-3 fatty acid and antioxidant protection. Plus, it's easy to amp up everyday foods like oatmeal with flaxseed.

What is attention-deficit/hyperactivity disorder? Blog Posts
ADHD affects roughly 5.7 million children ages 6–17 and may lead to struggles with anxiety or depression and behavior problems. Learn the different types of ADHD and when to consider evaluation.

What you need to know about aching joints Blog Posts
It may start with an occasional twinge in your hip or a catch in your knee, but becomes an ongoing ache. Learn how to find relief for aching joints.

Diet, humor and a cancer journey Blog Posts
A cancer diagnosis is life-altering. Watch a symposium, made possible through a sponsorship from the Lloyd and Ardis Peterson Family Foundation, to learn how diet and humor can affect a cancer journey...

The art of kindness Blog Posts
Kindness is more than behavior — it's a quality of being. Kindness often is simple and free. Try a few easy ways to boost your kindness and enjoy the benefits of a longer, healthier life.

3 steps to control your environment and weight Blog Posts
When you think about managing your weight, eating healthy foods and physical activity come to mind. But have you thought about your eating environments? Tackle them with some addition, subtraction and...