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It’s easy to get into a rut with the foods we eat. Challenge your family to discover new vegetables this summer.

Life doesn’t immediately return to normal for cancer survivors because they’re done with radiation or chemotherapy. Learn why it's important to address needs with a survivorship care plan.

Repetitive tasks can cause carpal tunnel syndrome resulting in inflammation and swelling of the wrist and putting pressure on the median nerve. Get prevention strategies and learn how O.T. can help.

Your holiday traditions likely will be affected this year because of COVID-19 and family changes. Get 5 tips to help you enjoy the upcoming season and, perhaps, start new traditions.

In the past several years, my family and I have watched many changes take place in our neighborhood. Most significantly, the road outside our house needed to be replaced. With the death of a love...

Halloween is rapidly approaching, and everyone is preparing for the big night of costumes, pumpkins and candy. With so much time and energy going into the planning of this night, we often get so excit...

A Mayo Clinic study asking participants 70 and older how their memory now compared with their memory of the past indicated that 4 in 5 had trouble remembering people’s names.

Tinnitus, or ringing in the ears, can be more than just annoying. It can negatively affect your quality of life. Learn about strategies to help manage your symptoms.

It's true that antibiotics are important medications when prescribed and appropriately used. But, home remedies often may be a better choice to treat your child's illness. Get answers to help you chil...

Do you know what to do if someone is having a seizure? Injury can be reduced if you know these simple interventions.