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6 tips for headache relief Blog Posts
About half of adults regularly have headaches. The pain be a dull ache or intense, impacting daily life. Follow these tips to find relief.

Progressive overload: Get stronger in a healthy way Blog Posts
Whenever you want to improve your exercise capacity, it’s important to understand progressive overload. Progressive overload means challenging your muscles and body by gradually increasing the s...

Is there a simple treatment for varicose veins? Blog Posts
Varicose veins are more than just a cosmetic issue. Learn about minimally invasive treatment options that can ease pain and discomfort while improving the look of your legs.

From stones to tumors: Understanding salivary gland conditions Blog Posts
Salivary glands are the unsung heroes of oral health. Yet, when disorders and tumors strike, discomfort and complications can arise. Learn about symptoms and treatments.

Right care at the right time for New Richland man Blog Posts
Todd Larson was splitting wood when he felt a pain in his chest. He then did what many men do when experiencing the telltale sign of a heart attack: he went into denial.

Add health checkup to teens' back-to-school list Blog Posts
In addition to buying school supplies and signing up for activities, be sure to schedule your child for a well-teen visit. This checkup helps ensure your child is ready for the year ahead.

Need to get moving? Start slowly Blog Posts
If you haven't been active, or are recovering from an illness or injury, you may not feel like lacing up your shoes or going to the gym. But it may be just what you need. Get started with these tips.

Quick action saves women after accidental shooting Blog Posts
Rachel Hershman was only four blocks from the hospital when she was hit by a stray bullet. Months later, she is thankful for the quick, expert emergency care she received.

Strengthening pelvic floor muscles can help prevent bladder leakage Blog Posts
Leaking urine from your bladder isn’t a normal part of being a woman. However, you may be lulled into thinking leaking is simply something you need to deal with. The best news is you can do something...

Walk like a penguin: Keeping your winter balance Blog Posts
Slippery sidewalks and icy streets call for strategies to stay safe when walking in the winter. To keep your balance, try these techniques.