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Hunter gives next-generation hearing protection two thumbs up Blog Posts
An avid hunter, Gregory Jones, M.D., found traditional hearing protection unsatisfactory. Then his audiologist recommended next-generation devices. Learn about this option.

Home blood pressure monitoring benefits Dan Knapp Blog Posts
Dan Knapp prioritizes his health through annual visits with his care team, medications for chronic conditions and regular home blood pressure monitoring. Read about the benefits of at-home monitoring.

The (heart)beat goes on for Dave Andros after cardiac arrest Blog Posts
Dave Andros has a new perspective on life after beating the odds following his sudden cardiac arrest at the gym.

College students and depression: A guide for parents Blog Posts
Many college students struggle with depression or anxiety. As school resumes, talk about these conditions with your student, and brush up on symptoms and warning signs so you can step in with help.

5 simple ways to fit a workout into any schedule Blog Posts
Does starting a workout routine seem overwhelming with your busy schedule and long to-do list? Get 5 simple tips for a realistic workout routine.

Celebrate Cinco de Mayo with lighter versions of popular dishes Blog Posts
As you make plans to celebrate Cinco de Mayo, follow these tips for enjoying dishes that are lighter on the calories and sodium.

From inflammation to heart health: The perks of pumpkin in your diet Blog Posts
Pumpkin perks range from essential nutrients to health benefits including reducing inflammation and helping maintain normal blood pressure. Pumpkin's also delicious in both sweet and savory recip...

'Tech neck': Technology's effect on your neck Blog Posts
Almost half of Americans report using their smartphones four to five hours daily. Your posture and the time spent using a screened device can increase your chances of having a "tech neck."

6 tips for a healthy holiday makeover Blog Posts
Looking to improve or maintain your healthy lifestyle goals during the festive holiday season? These tips can help you savor a healthier holiday.

8 tips for celebrating without sabotaging Blog Posts
Holidays mean spending time with family and friends, and celebrating the joys in life, including food. Follow these 8 tips to enjoy a healthier holiday season without the extra weight.