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5 ways slimming screen time is good for your health Blog Posts
How much time do you and your family members spend using screens? Reducing screen time allows you to be present in the moment. Learn about the many benefits of cutting down on screen time.

A mother's heart: Teamwork saves new mom, son Blog Posts
Julie Janzen's uneventful pregnancy took a dramatic turn at 39 weeks when she was diagnosed with a life-threatening aortic dissection. Her care team quickly convened to develop a plan to save Julie an...

Stressed out kids? Signs and strategies Blog Posts
Life is full of unpredictable changes and stressful situations. Children, especially teens, aren't likely to ask their parents to help them manage stress. Here's what to look for and how to help.

Strawberries: A nutrient powerhouse Blog Posts
Naturally nutrient-rich strawberries are packed with essential vitamins, minerals, dietary fiber, antioxidants and phytochemicals — a natural plant compound. The majority of health-promoting phy...

3 simple tips for healthier smoothies Blog Posts
Smoothies can be a nutritious treat, but remember — just because it's called a smoothie doesn't mean it's healthy. Here are some tips for nutritious and filling smoothies.

Top 3 reasons to see an orthopedic provider Blog Posts
Whether you've broken a bone, are dealing with a sports injury or arthritis is affecting your joints, find out why you should consider seeing an orthopedics specialist.

Patient returns home quickly thanks to Home Care Blog Posts
If given the choice, most people steer clear of hospitals. Learn how Home Care services provide care when medical support is needed at home.

Midwives offer care during pregnancy, throughout a woman's life Blog Posts
Molly Slama's pregnancy was considered high risk because of previous miscarriages. But she discovered the obstetrics nursing experience of nurse-midwives, in addition to caring for women through all a...

Around for the long haul: Weight loss success Blog Posts
Like many busy adults, Kasie Von Haden was always putting her health at the bottom of her priority list. Then came her wake-up call.

Are stretch marks normal for teens? Blog Posts
When rapid growth or weight gain occurs, especially during teenage years, it's common for stretch marks to appear. Learn how medical treatment can improve the look of stretch marks.