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Sports physicals ensure a student athlete is healthy enough to participate in sports and compete without compromising their well-being. Now's the time to schedule these important physicals.

When 62-year-old Mankato resident Dale Hachfeld’s coworkers first heard him slurring his words, they thought he was trying to be funny. But when his left side gave way and he started to fall over, his...

Dave Andros has a new perspective on life after beating the odds following his sudden cardiac arrest at the gym.

Most people with back pain don't require surgery, but there are situations when it's the best option. Get answers to 7 FAQ about low back surgery, including signs that it may be necessary.

All walking takes is you and a good pair of shoes. That's what makes it the most accessible form of exercise. Follow these tips for starting or maintaining a walking routine.

Dietary supplements are popular among young athletes with nearly 60% reporting regular use. Get information about research efforts, and gather tips before giving supplements to your young athlete.

Multiple health issues and not being able to keep up with her kids were the turning point for Katie Crow. That's when she sought out weight-loss surgery. Read how it's changed her life.

At age 15, Temeka Wirkkala had been a rising star athlete at her high school in Red Wing, Minnesota. During a basketball game, Wirkkala went up for a shot, and her opponent took her to the ground. Upo...

Holidays mean spending time with family and friends, and celebrating the joys in life, including food. Follow these 8 tips to enjoy a healthier holiday season without the extra weight.

Christina Anderson and her fiancé, Brandon Jensen, were on their way to happily ever after when a CT scan revealed a tumor on Christina's brainstem.