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Eating disorders are complex, affecting the mind, body and spirit. Like a cancer, it does not discriminate by age, size, gender, religious beliefs, race or socioeconomic status.

With the holidays in the rearview mirror, is weight loss on your to-do list? For the best success, here's how to make a plan before you start.

Sports physicals ensure a student athlete is healthy enough to participate in sports and compete without compromising their well-being. Now's the time to schedule these important physicals.

Valentine's Day may sabotage your healthy weight plans. Learn what you can do to navigate this day full of indulgences so you can still enjoy it.

Yvonne Rands did her research and chose to have a hysterectomy, double mastectomy and breast reconstruction enabling her to continue her life journey as healthy as possible.

..., you can be cooking healthy and efficiently for a smaller household in no time.

Potatoes have gotten a bad rap for their carb content. Learn why they're good for you, and get recipes to bring the comfort of potatoes to a healthy diet.

Smart snacking plays a role in your energy level, daily nutrients and weight management. Get expert tips to plan your snacks, evaluate hunger cues and make every nutrient-dense bite count.

Many of our successful weight loss patients share stories along their journeys with us. This is an example of a story that would not be unusual for us to hear.

Flu season usually starts in the fall. Learn how the influenza vaccine reduces hospitalization during pregnancy and can protect the baby from the flu after birth.